Nutrition Facts for Individual meat loaves barefoot contessa ina garten
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Individual Meat Loaves Barefoot Contessa Ina Garten

Image of Individual Meat Loaves Barefoot Contessa Ina Garten
Nutriscore Rating: 64/100

Make dinnertime extra special with Ina Garten's classic recipe for Individual Meat Loaves. These perfectly portioned mini loaves are packed with rich, savory flavors, combining ground beef, a touch of chicken stock for moisture, and the irresistible depth of Worcestershire sauce. Sautéed onions and fresh thyme add aromatic warmth, while a glossy ketchup topping delivers a nostalgic finish. Baked to golden perfection in just 40 minutes, these personal-sized meat loaves are ideal for weeknight meals or casual dinner parties. Serve them alongside creamy mashed potatoes and sautéed greens for a comforting, crowd-pleasing feast. Perfectly adaptable and easy to prepare, these individual meat loaves might just become your family's new favorite go-to recipe!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 tablespoon olive oil
  • 1 cup, diced yellow onion
  • 1 teaspoon, minced fresh thyme leaves
  • 1 teaspoon kosher salt
  • 0.5 teaspoon freshly ground black pepper
  • 1 tablespoon tomato paste
  • 1.5 pounds ground beef
  • 0.5 cup chicken stock or broth
  • 1 tablespoon Worcestershire sauce
  • 1 unit, lightly beaten large eggs
  • 0.75 cup plain breadcrumbs
  • 0.33 cup ketchup
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.

2

Heat the olive oil in a medium-sized pan over medium heat. Add the diced onion, thyme, kosher salt, and black pepper. Cook for 5-7 minutes, stirring occasionally, until the onions are softened and translucent but not browned.

3

Add the tomato paste to the onions and cook for an additional 1-2 minutes, stirring to combine. Remove the pan from heat and allow the mixture to cool slightly.

4

In a separate large bowl, combine the ground beef, chicken stock, Worcestershire sauce, lightly beaten egg, and breadcrumbs. Mix gently to combine, being careful not to overwork the meat.

5

Add the cooled onion mixture to the meat mixture and mix until evenly distributed.

6

Divide the mixture into 6 equal portions. Shape each portion into an individual loaf, about 4 inches long, and place them on the prepared baking sheet.

7

Using a spoon or a pastry brush, spread about 1 tablespoon of ketchup over the top of each meat loaf.

8

Bake in the preheated oven for 35-40 minutes, or until the meat loaves are cooked through and the internal temperature registers 160°F (71°C) on a meat thermometer.

9

Remove from the oven and let rest for 5 minutes before serving. Serve warm with your favorite sides, such as mashed potatoes or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
403
cal
22.2g
protein
17.9g
carbs
26.7g
fat

Nutrition Facts

1 serving (203.5g)
Calories
403
% Daily Value*
Total Fat 26.7 g 34%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0.0 g
Cholesterol 107 mg 36%
Sodium 459 mg 20%
Total Carbohydrate 17.9 g 7%
Dietary Fiber 1.0 g 4%
Total Sugars 5.3 g
Protein 22.2 g 44%
Vitamin D 0.3 mcg 2%
Calcium 54 mg 4%
Iron 3.3 mg 18%
Potassium 334 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.9%%
22.1%%
60.0%%
Fat: 1444 cal (60.0%%)
Protein: 530 cal (22.1%%)
Carbs: 430 cal (17.9%%)