Indian Tomato Kachambur
Bright, refreshing, and bursting with bold flavors, Indian Tomato Kachambur is a vibrant tomato salad that’s perfect as a side dish or a light appetizer. This no-cook recipe combines juicy ripe tomatoes, crisp cucumber, and zesty red onion with the fiery kick of green chilies (optional), all dressed in a tangy blend of lemon juice and warm ground cumin. A sprinkle of fresh cilantro adds a fragrant, herbaceous touch, while a dash of black pepper balances the flavors beautifully. With just 15 minutes of prep time, this gluten-free, vegan-friendly dish is ideal for summer meals or as an accompaniment to spicy curries. Serve it fresh for a crisp, juicy bite or chilled for an extra refreshing twist. Whether you're looking for a quick salad, a vibrant garnish, or a light and healthy side, this Indian Tomato Kachambur is sure to brighten up your plate.
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Recipe Information
Ingredients
- 3 medium ripe tomatoes
- 1 small red onion
- 1 small cucumber
- 2 tablespoons (chopped) fresh cilantro
- 1 small (optional) green chilies
- 2 tablespoons lemon juice
- 0.5 teaspoons salt
- 0.25 teaspoons ground cumin
- 0.25 teaspoons black pepper
- 1 teaspoon (optional) extra-virgin olive oil
Instructions
Wash and dice the tomatoes into small, bite-sized pieces.
Finely chop the red onion and soak it in cold water for 5 minutes to reduce its sharpness. Drain and set aside.
Peel the cucumber (optional), remove the seeds if desired, and dice it into small cubes.
If using green chilies, finely chop them into tiny pieces. Adjust the quantity based on your spice preference.
In a medium-sized mixing bowl, combine the diced tomatoes, onions, cucumber, chopped cilantro, and green chilies.
Drizzle the lemon juice over the mixture and season with salt, ground cumin, and black pepper.
Mix everything gently but thoroughly to ensure the spices and lemon juice coat the vegetables evenly.
If desired, add a teaspoon of extra-virgin olive oil for a slight richness (optional).
Taste and adjust seasoning as needed, particularly salt and lemon juice.
Serve immediately as a side dish, or chill in the refrigerator for 15 minutes before serving for a refreshing flavor.
Nutrition Facts
Calories |
181 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1212 mg | 53% | |
| Total Carbohydrate | 32.1 g | 12% | |
| Dietary Fiber | 7.5 g | 27% | |
| Total Sugars | 17.3 g | ||
| Protein | 5.8 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 1303 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
