Honey Lime Gazpacho
Cool, refreshing, and bursting with vibrant summer flavors, Honey Lime Gazpacho is the perfect no-cook recipe for warm-weather dining. This chilled soup combines the crispness of cucumber, the sweetness of watermelon, and the tangy brightness of fresh lime juice, all balanced by a touch of floral honey. With ripe tomatoes, red bell pepper, and a hint of heat from jalapeño, this gazpacho delivers a complex yet harmonious flavor profile. Fresh cilantro and red onion add aromatic depth, while a drizzle of extra-virgin olive oil lends a creamy finish. Ready in just 20 minutes, this healthy, gluten-free gazpacho is a stunning appetizer or light lunch. Serve it cold with an optional garnish of fresh herbs or a swirl of olive oil for a refreshing dish that’s as visually appealing as it is delicious.
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Recipe Information
Ingredients
- 2 medium, peeled, seeded, and chopped Cucumber
- 4 medium, chopped Ripe tomatoes
- 1 medium, seeded and chopped Red bell pepper
- 2 cups, diced Watermelon
- 3 tablespoons Fresh lime juice
- 2 tablespoons Honey
- 1 small, diced Red onion
- 2 tablespoons, chopped Fresh cilantro
- 1 small, seeded and minced Jalapeño pepper
- 2 tablespoons Extra-virgin olive oil
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 0.5 cups Cold water
Instructions
Prepare all the vegetables and fruits by peeling, seeding, and chopping as necessary. This includes the cucumber, tomatoes, red bell pepper, watermelon, onion, and jalapeño.
In a large blender or food processor, combine the cucumber, tomatoes, red bell pepper, watermelon, red onion, jalapeño, cilantro, lime juice, and honey.
Blend the mixture on high speed until smooth. If a chunkier texture is desired, pulse the blender instead of blending continuously.
With the blender running on low speed, slowly drizzle in the extra-virgin olive oil until the mixture is well combined and slightly emulsified.
Add the salt, black pepper, and cold water. Pulse to incorporate. Adjust the seasoning to taste, adding more lime juice, honey, or salt if needed.
Transfer the gazpacho to a large bowl or pitcher, cover, and refrigerate for at least 1 hour to allow the flavors to meld.
Serve the Honey Lime Gazpacho chilled. Optionally, garnish with additional chopped cilantro, a drizzle of olive oil, or small diced cucumber for added texture.
Nutrition Facts
Calories |
166 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.4 g | 10% | |
| Saturated Fat | 1.1 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 253 mg | 11% | |
| Total Carbohydrate | 26.0 g | 9% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 19.3 g | ||
| Protein | 2.6 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 45 mg | 3% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 566 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
