Indulge in the creamy decadence of Indian Rice Pudding with Cardamom, a classic dessert that combines fragrant basmati rice with the warm, aromatic essence of cardamom pods. This slow-cooked treat features a luscious blend of whole milk, sugar, and a hint of saffron for an optional luxurious twist. Toasted almonds, pistachios, and sweet raisins add layers of texture and richness, while a touch of rose water provides a subtle floral note. Whether served warm or chilled, this kheer-inspired dish is perfect for festive occasions or as a comforting sweet treat. With just 10 minutes of prep time and simple ingredients, this recipe is a delightful way to bring a taste of traditional Indian cuisine into your kitchen.
Rinse the basmati rice in cold water 2–3 times until the water runs clear, then soak it in water for 15 minutes. Drain and set aside.
In a heavy-bottomed pot, heat the ghee or unsalted butter over medium heat. Add the drained rice and sauté for 2–3 minutes until slightly toasted and fragrant.
Add the milk to the pot and bring it to a gentle boil, stirring frequently to prevent the milk from sticking to the bottom.
Crush the cardamom pods slightly to release their flavor and add them (along with the saffron strands, if using) to the milk and rice mixture.
Reduce the heat to low and let the mixture simmer gently, stirring occasionally, for 40–45 minutes. The rice should be soft, and the milk should have thickened to a creamy consistency.
Once the rice is fully cooked, add the sugar and stir until dissolved. Simmer for another 5 minutes.
Stir in the chopped almonds, pistachios, and raisins. If using rose water, add it at this stage and mix well.
Remove the pot from the heat and let the pudding cool slightly. Serve warm or chilled, garnished with additional nuts or saffron strands if desired.
Calories |
1520 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.9 g | 92% | |
| Saturated Fat | 24.1 g | 120% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 128 mg | 43% | |
| Sodium | 381 mg | 17% | |
| Total Carbohydrate | 176.2 g | 64% | |
| Dietary Fiber | 9.6 g | 34% | |
| Total Sugars | 134.7 g | ||
| Protein | 51.9 g | 104% | |
| Vitamin D | 10.7 mcg | 54% | |
| Calcium | 1370 mg | 105% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 2319 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.