Nutrition Facts for Incredibly simple salisbury steak

Incredibly Simple Salisbury Steak

Image of Incredibly Simple Salisbury Steak
Nutriscore Rating: 66/100

Get dinner on the table in no time with this "Incredibly Simple Salisbury Steak" recipe, a comforting classic that's packed with flavor but easy enough for a busy weeknight. Juicy beef patties are seasoned with pantry staples like Worcestershire sauce, garlic powder, and onion powder, then pan-seared to golden-brown perfection. The star of the dish is the rich onion and mushroom gravy, thickened with a touch of flour and infused with beef broth, ketchup, and Dijon mustard for a savory tang. Ready in just 35 minutes, this one-pan meal pairs beautifully with creamy mashed potatoes or buttery noodles, making it the ultimate go-to for hearty family dinners. Try this quick and satisfying Salisbury steak recipe today for a nostalgic yet fuss-free meal!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound Ground beef
  • 0.5 cup Breadcrumbs
  • 1 large Egg
  • 1 tablespoon Worcestershire sauce
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion
  • 1 cup Mushrooms
  • 2 cups Beef broth
  • 1.5 tablespoons All-purpose flour
  • 2 tablespoons Ketchup
  • 1 teaspoon Dijon mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine ground beef, breadcrumbs, egg, Worcestershire sauce, garlic powder, onion powder, salt, and black pepper. Mix gently with your hands until just combined, being careful not to overmix.

2

Divide the mixture into 4 equal portions and shape each portion into an oval patty about 1/2-inch thick.

3

Heat olive oil in a large skillet over medium-high heat. Add the patties and cook for 3-4 minutes on each side until browned. Remove them from the skillet and set aside.

4

Thinly slice the yellow onion and mushrooms. In the same skillet, add the sliced onion and mushrooms to the remaining oil and cook for 5 minutes, stirring occasionally, until softened.

5

Sprinkle the flour over the onions and mushrooms, stirring to coat evenly. Cook for 1 minute to remove the raw flour taste.

6

Gradually pour in the beef broth while stirring to prevent lumps. Add ketchup and Dijon mustard, stirring to combine. Let the sauce simmer for 3-4 minutes until thickened.

7

Return the browned patties to the skillet, nestling them into the sauce. Reduce the heat to low, cover, and simmer for 10-12 minutes, or until the patties are cooked through (internal temperature reaches 160°F).

8

Serve the Salisbury steaks hot, spooning the onion and mushroom gravy over the top. Pair with mashed potatoes or buttered noodles for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1851
cal
104.3g
protein
81.6g
carbs
127.7g
fat

Nutrition Facts

1 serving (1408.8g)
Calories
1851
% Daily Value*
Total Fat 127.7 g 164%
Saturated Fat 40.6 g 203%
Polyunsaturated Fat 7.3 g
Cholesterol 521 mg 174%
Sodium 4912 mg 214%
Total Carbohydrate 81.6 g 30%
Dietary Fiber 6.5 g 23%
Total Sugars 19.3 g
Protein 104.3 g 209%
Vitamin D 1.3 mcg 7%
Calcium 182 mg 14%
Iron 13.8 mg 77%
Potassium 2465 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.2%%
22.0%%
60.7%%
Fat: 1149 cal (60.7%%)
Protein: 417 cal (22.0%%)
Carbs: 326 cal (17.2%%)