Nutrition Facts for Imitation crab casserole

Imitation Crab Casserole

Image of Imitation Crab Casserole
Nutriscore Rating: 60/100

Dive into comfort food bliss with this creamy and savory Imitation Crab Casserole, a crowd-pleasing dish perfect for weeknight dinners or casual gatherings. Packed with tender egg noodles, chunks of flavorful imitation crab meat, and a luscious sauce made from cream of mushroom soup and sour cream, this casserole is guaranteed to hit all the right notes. A topping of melted cheddar cheese and a golden breadcrumb-Parmesan crust adds irresistible texture and depth to every bite. With a prep time of just 20 minutes and a hands-off bake time, this recipe is as convenient as it is delicious. Garnish with fresh parsley for a pop of color, and serve warm for a dish that’s sure to disappear fast! Keywords: imitation crab casserole, creamy seafood casserole, easy dinner recipe, baked crab casserole.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 16 oz imitation crab meat
  • 12 oz egg noodles
  • 10.5 oz cream of mushroom soup
  • 1 cup sour cream
  • 1.5 cups shredded cheddar cheese
  • 2 tbsp butter
  • 1 medium onion, finely chopped
  • 1 stalk celery, finely chopped
  • 2 cloves garlic, minced
  • 0.5 cup milk
  • 0.5 cup breadcrumbs
  • 0.25 cup parmesan cheese, grated
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.25 tsp paprika
  • 2 tbsp fresh parsley, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9x13-inch casserole dish and set aside.

2

Cook the egg noodles according to package instructions until al dente. Drain and set aside.

3

In a large skillet over medium heat, melt the butter. Add the chopped onion, celery, and garlic, and sautΓ© until soft and translucent, about 5 minutes.

4

Stir in the cream of mushroom soup, sour cream, milk, salt, black pepper, and paprika. Mix well until the sauce is smooth and combined.

5

Add the imitation crab meat and cooked egg noodles to the skillet. Toss gently to evenly coat the noodles and crab in the creamy mixture.

6

Transfer the mixture to the prepared casserole dish. Spread it out evenly.

7

Sprinkle the shredded cheddar cheese evenly over the top.

8

In a small bowl, mix together the breadcrumbs and grated parmesan cheese. Sprinkle this mixture evenly over the cheddar cheese layer.

9

Bake the casserole in the preheated oven for 25-30 minutes, or until the top is golden brown and bubbling.

10

Remove from the oven and let the casserole rest for 5 minutes before serving.

11

Garnish with fresh parsley, if desired, and serve warm. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2837
cal
128.7g
protein
252.2g
carbs
155.4g
fat

Nutrition Facts

1 serving (1875.3g)
Calories
2837
% Daily Value*
Total Fat 155.4 g 199%
Saturated Fat 91.5 g 458%
Polyunsaturated Fat 5.8 g
Cholesterol 595 mg 198%
Sodium 7345 mg 319%
Total Carbohydrate 252.2 g 92%
Dietary Fiber 12.2 g 44%
Total Sugars 68.4 g
Protein 128.7 g 257%
Vitamin D 3.5 mcg 18%
Calcium 2289 mg 176%
Iron 10.9 mg 61%
Potassium 1417 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.5%%
17.6%%
47.9%%
Fat: 1398 cal (47.9%%)
Protein: 514 cal (17.6%%)
Carbs: 1008 cal (34.5%%)