Nutrition Facts for Red lobster ultimate fondue
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Red Lobster Ultimate Fondue

Image of Red Lobster Ultimate Fondue
Nutriscore Rating: 54/100

Dive into pure indulgence with this Red Lobster Ultimate Fondue, a creamy, cheese-laden masterpiece that's the perfect appetizer or party centerpiece. Featuring a rich blend of cheddar, Monterey Jack, and Parmesan cheeses, this decadent recipe is elevated by tender pieces of shrimp and savory imitation crab meat. Hints of garlic, paprika, and optional white wine bring depth to every velvety bite, while a warm French baguette or crusty bread serves as the ultimate dippable companion. Ready in just 25 minutes, this seafood fondue delivers restaurant-style elegance right in your own kitchen, making it an irresistible choice for cheese lovers and seafood enthusiasts alike. Perfect for game nights, gatherings, or whenever you’re craving a luxurious twist on comfort food!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 tablespoons butter
  • 2 teaspoons garlic, minced
  • 2 tablespoons all-purpose flour
  • 1.5 cups milk
  • 0.5 cups heavy cream
  • 2 cups cheddar cheese, shredded
  • 1 cup Monterey Jack cheese, shredded
  • 0.5 cups Parmesan cheese, grated
  • 1 cup cooked shrimp, chopped
  • 1 cup imitation crab meat, flaked
  • 0.25 cups white wine (optional)
  • 0.5 teaspoons paprika
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 loaf French baguette or crusty bread, sliced (for dipping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium-sized saucepan, melt the butter over medium heat.

2

Add the minced garlic and sautΓ© until fragrant, about 1-2 minutes.

3

Whisk in the all-purpose flour and cook for another minute to form a roux.

4

Gradually stir in the milk and heavy cream, whisking constantly to avoid lumps.

5

Once the mixture begins to thicken, lower the heat to medium-low and gradually add the cheddar, Monterey Jack, and Parmesan cheeses. Stir until the cheeses are fully melted and the mixture is smooth.

6

Add the cooked shrimp and imitation crab meat to the fondue. Stir gently to incorporate.

7

Optional: Stir in the white wine to add depth of flavor.

8

Season the fondue with paprika, salt, and black pepper. Taste and adjust seasoning as needed.

9

Transfer the fondue to a warm serving dish or fondue pot.

10

Serve immediately with sliced French baguette or crusty bread for dipping. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3565
cal
209.2g
protein
204.1g
carbs
207.2g
fat

Nutrition Facts

1 serving (1696.2g)
Calories
3565
% Daily Value*
Total Fat 207.2 g 266%
Saturated Fat 128.2 g 641%
Polyunsaturated Fat 0.0 g
Cholesterol 1106 mg 369%
Sodium 7984 mg 347%
Total Carbohydrate 204.1 g 74%
Dietary Fiber 6.1 g 22%
Total Sugars 40.2 g
Protein 209.2 g 418%
Vitamin D 17.4 mcg 87%
Calcium 3488 mg 268%
Iron 10.0 mg 56%
Potassium 1983 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
23.8%%
53.0%%
Fat: 1864 cal (53.0%%)
Protein: 836 cal (23.8%%)
Carbs: 816 cal (23.2%%)