Nutrition Facts for Iced tea slush

Iced Tea Slush

Image of Iced Tea Slush
Nutriscore Rating: 71/100

Cool off with this refreshingly vibrant Iced Tea Slush, a delightful twist on classic iced tea that's perfect for hot summer days or any occasion that calls for a thirst-quenching treat. Made with robust black tea, a hint of sweetness from granulated sugar, and a zesty splash of fresh lemon juice, this icy beverage is blended to a slushy perfection for a chilled, frosty texture. With just three simple steps and a few pantry staples, this recipe is as quick and easy as it is satisfying. Garnish with a sprig of fresh mint to elevate the presentation, and enjoy a homemade, restaurant-quality drink in minutes. Ideal for entertaining or lounging in the sun, this frozen iced tea drink will have everyone asking for seconds!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 3 pieces black tea bags
  • 4 cups water
  • 0.25 cups granulated sugar
  • 2 tablespoons fresh lemon juice
  • 3 cups ice cubes
  • 1 sprig fresh mint (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring 4 cups of water to a boil in a medium saucepan.

2

Remove the boiling water from heat and steep the 3 black tea bags in the hot water for 5 minutes.

3

Remove the tea bags and stir in the granulated sugar until dissolved. Allow the sweetened tea to cool to room temperature.

4

Once the tea is cooled, pour the sweetened tea into a blender along with 3 cups of ice and 2 tablespoons of fresh lemon juice.

5

Blend on high until the mixture reaches a slushy consistency.

6

Taste the slush and adjust the sweetness or acidity by adding more sugar or lemon juice, if necessary.

7

Pour the iced tea slush into glasses and garnish with a sprig of fresh mint, if desired. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
198
cal
0.2g
protein
52.2g
carbs
0.1g
fat

Nutrition Facts

1 serving (1767.0g)
Calories
198
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 29 mg 1%
Total Carbohydrate 52.2 g 19%
Dietary Fiber 0.1 g 0%
Total Sugars 50.8 g
Protein 0.2 g 0%
Vitamin D 0.0 mcg 0%
Calcium 60 mg 5%
Iron 0.1 mg 1%
Potassium 34 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

99.2%%
0.4%%
0.4%%
Fat: 0 cal (0.4%%)
Protein: 0 cal (0.4%%)
Carbs: 208 cal (99.2%%)