Nutrition Facts for I did it my way creamed spinach

I Did It My Way Creamed Spinach

Image of I Did It My Way Creamed Spinach
Nutriscore Rating: 64/100

Elevate your dinner table with "I Did It My Way Creamed Spinach," a decadent side dish that redefines a classic. Made with tender, blanched fresh spinach leaves and a rich, velvety cream sauce infused with garlic, onions, and a hint of nutmeg, this recipe is a celebration of bold flavors and creamy textures. Topped with freshly grated Parmesan cheese for a savory finish, this dish strikes the perfect balance between wholesome greens and indulgent comfort food. Ideal for pairing with roasted meats or holiday spreads, this creamed spinach recipe is easy to prepare in under 35 minutes and serves four. Whether you’re hosting a dinner party or simply treating yourself, this customizable, chef-inspired dish is sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 600 grams fresh spinach leaves
  • 3 tablespoons unsalted butter
  • 1 small yellow onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 2 tablespoons all-purpose flour
  • 1.5 cups whole milk
  • 0.5 cups heavy cream
  • 0.25 teaspoons ground nutmeg
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.5 cups Parmesan cheese, grated
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash the spinach thoroughly and remove any tough stems. Blanch the spinach by boiling it in salted water for 30 seconds, then immediately transfer it to a bowl of ice water. Drain well and squeeze out excess water, then roughly chop the spinach. Set aside.

2

In a large skillet or pan, melt the butter over medium heat. Add the finely chopped onion and cook until soft and translucent, about 3-4 minutes. Stir in the minced garlic and cook for another minute until fragrant.

3

Sprinkle the flour over the onions and garlic, stirring constantly to form a roux. Cook for about 1-2 minutes to remove the raw flour taste, but do not let it brown.

4

Gradually pour in the milk, whisking continuously to prevent lumps. Follow with the heavy cream and continue to whisk until the mixture thickens, about 3-4 minutes.

5

Reduce the heat to low and stir in the ground nutmeg, salt, and pepper. Add the chopped spinach and gently fold it into the cream sauce, ensuring it’s fully combined.

6

Sprinkle the grated Parmesan cheese over the spinach mixture and stir until melted and incorporated. Taste and adjust seasoning, if needed.

7

Serve immediately as a warm and comforting side dish. Enjoy your 'I Did It My Way Creamed Spinach' with your favorite main course!

⚑
Cooking Tip: Take your time with each step for the best results!
1323
cal
49.1g
protein
59.1g
carbs
102.2g
fat

Nutrition Facts

1 serving (1249.7g)
Calories
1323
% Daily Value*
Total Fat 102.2 g 131%
Saturated Fat 59.9 g 300%
Polyunsaturated Fat 0.4 g
Cholesterol 297 mg 99%
Sodium 3709 mg 161%
Total Carbohydrate 59.1 g 21%
Dietary Fiber 16.0 g 57%
Total Sugars 21.8 g
Protein 49.1 g 98%
Vitamin D 4.0 mcg 20%
Calcium 1534 mg 118%
Iron 17.3 mg 96%
Potassium 4039 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.5%%
14.5%%
68.0%%
Fat: 919 cal (68.0%%)
Protein: 196 cal (14.5%%)
Carbs: 236 cal (17.5%%)