Polish Kraut Soup
Warm your soul with the hearty and tangy flavors of Polish Kraut Soup, a comforting classic that brings tradition to your table. This rich and satisfying soup combines the bold zest of sauerkraut with tender potatoes, sweet carrots, and savory slices of kielbasa sausage, all simmered in a fragrant broth infused with garlic, onion, and a hint of marjoram. Ready in just one hour, this one-pot recipe is perfect for busy weeknights or cozy family meals. Enhance its rustic charm with a dollop of creamy sour cream and a sprinkle of fresh dill for an optional garnish that adds a burst of freshness. Whether you're new to Eastern European cuisine or revisiting a beloved favorite, this authentic Polish kraut soup is a delicious way to stay warm and nourished. Perfect for six hearty servings!
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Recipe Information
Ingredients
- 2 cups sauerkraut
- 12 ounces kielbasa sausage, sliced
- 3 medium potatoes, peeled and diced
- 2 medium carrots, peeled and sliced
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 6 cups vegetable or chicken broth
- 1 bay leaf
- 1 teaspoon dried marjoram
- 0.5 teaspoon black pepper
- 0.5 teaspoon salt
- 2 tablespoons butter or olive oil
- 0.5 cup sour cream (optional, for garnish)
- 2 tablespoons fresh dill, chopped (optional, for garnish)
Instructions
Heat the butter or olive oil in a large pot over medium heat.
Add the chopped onion and cook for 3-4 minutes until softened and translucent.
Stir in the minced garlic and cook for an additional minute.
Add the sliced kielbasa sausage to the pot and cook for 5 minutes, stirring occasionally, until lightly browned.
Stir in the sauerkraut, diced potatoes, sliced carrots, and the bay leaf.
Pour in the vegetable or chicken broth and bring the mixture to a simmer.
Stir in the marjoram, black pepper, and salt. Adjust seasoning if needed later.
Cover the pot and reduce the heat to low. Let the soup simmer for 30 minutes, or until the potatoes and carrots are tender.
Remove the bay leaf before serving.
Ladle the soup into bowls and garnish with a dollop of sour cream and a sprinkle of fresh dill, if desired. Serve warm.
Nutrition Facts
Calories |
343 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.8 g | 28% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 47 mg | 16% | |
| Sodium | 1944 mg | 85% | |
| Total Carbohydrate | 26.4 g | 10% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 6.1 g | ||
| Protein | 9.6 g | 19% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 98 mg | 8% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 852 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
