Hungry Man Pork Tenderloin
Satisfy your appetite with this hearty and flavorful Hungry Man Pork Tenderloin recipe—a true crowd-pleaser that combines perfectly seasoned pork with a medley of roasted vegetables and a luscious creamy Dijon sauce. Juicy pork tenderloins are marinated with a fragrant blend of garlic, rosemary, and paprika, then seared to golden perfection before being oven-roasted alongside tender baby potatoes, sweet carrots, and crisp Brussels sprouts. Elevating the dish is a rich pan sauce made with chicken broth, Dijon mustard, honey, and heavy cream, creating a restaurant-quality finish. Ready in under an hour, this comforting yet elegant meal is perfect for weeknight dinners or special occasions, with enough portions to satisfy even the hungriest of appetites.
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Recipe Information
Ingredients
- 2 pieces (about 1.5 lbs total) pork tenderloin
- 3 tablespoons olive oil
- 4 cloves garlic cloves, minced
- 2 teaspoons fresh rosemary, chopped
- 1 teaspoon ground paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons unsalted butter
- 1 cup chicken broth
- 1 tablespoon Dijon mustard
- 1 teaspoon honey
- 0.25 cup heavy cream
- 1 lb baby potatoes, halved
- 4 medium carrots, cut into 2-inch chunks
- 0.5 lb brussels sprouts, halved
Instructions
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
In a small bowl, mix 1 tablespoon of olive oil, minced garlic, chopped rosemary, paprika, salt, and black pepper to create a seasoning paste.
Rub the seasoning paste evenly over the pork tenderloins and set aside to marinate while preparing the vegetables.
On the prepared baking sheet, toss the baby potatoes, carrots, and Brussels sprouts with 2 tablespoons of olive oil, a pinch of salt, and black pepper. Spread them out in a single layer on the baking sheet.
Heat a large oven-safe skillet over medium-high heat and melt the butter. Once melted and bubbling, sear the pork tenderloins for 2-3 minutes on each side until browned.
Transfer the skillet with the pork tenderloins to the oven. Place the baking sheet with the vegetables in the oven at the same time. Roast both for 20-25 minutes, or until the pork reaches an internal temperature of 145°F (63°C) and the vegetables are tender.
Once done, remove the pork tenderloins from the skillet and let them rest on a cutting board for 5-7 minutes.
Place the skillet back on the stove over medium heat. Deglaze the pan with chicken broth, scraping up the browned bits from the bottom.
Stir in Dijon mustard, honey, and heavy cream, and simmer the sauce for 3-4 minutes until slightly thickened.
Slice the pork tenderloins into medallions and serve with the roasted vegetables, drizzling the creamy Dijon sauce over the pork. Enjoy your hearty and delicious Hungry Man Pork Tenderloin!
Nutrition Facts
Calories |
3174 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 136.7 g | 175% | |
| Saturated Fat | 48.8 g | 244% | |
| Polyunsaturated Fat | 10.6 g | ||
| Cholesterol | 1047 mg | 349% | |
| Sodium | 8027 mg | 349% | |
| Total Carbohydrate | 120.5 g | 44% | |
| Dietary Fiber | 21.0 g | 75% | |
| Total Sugars | 18.3 g | ||
| Protein | 357.0 g | 714% | |
| Vitamin D | 2.7 mcg | 14% | |
| Calcium | 301 mg | 23% | |
| Iron | 23.3 mg | 129% | |
| Potassium | 9623 mg | 205% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
