Hummus Pizza

Nutriscore Rating: 72/100

Elevate your pizza night with this Mediterranean-inspired Hummus Pizza, a fresh and healthy twist on a classic favorite. Featuring a crispy pre-made pizza crust as the base, this recipe swaps traditional tomato sauce for creamy hummus in your choice of flavor, delivering a bold and satisfying layer of plant-based goodness. Topped with vibrant cherry tomatoes, crisp cucumber slices, Kalamata olives, and tangy feta cheese, every bite bursts with flavor and texture. A handful of baby arugula adds a peppery freshness, while a drizzle of extra virgin olive oil and a sprinkle of dried oregano tie it all together. Ready in just 30 minutes, this crowd-pleasing recipe is perfect for quick dinners, casual gatherings, or meatless meals.

Recipe Information

• Prep Time: 15 min
• Cook Time: 15 min
• Total Time: 30 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

12 items

• 1 piece Pre-made pizza dough
• 1 cup Hummus (any flavor of choice)
• 1 cup Cherry tomatoes (halved)
• 0.5 cup Red onion (thinly sliced)
• 0.5 cup Cucumber (thinly sliced)
• 0.25 cup Kalamata olives (pitted and halved)
• 0.25 cup Feta cheese (crumbled)
• 1 cup Baby arugula
• 2 tablespoons Extra virgin olive oil
• 1 teaspoon Dried oregano
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

📝 Instructions

8 steps

1. Preheat your oven to 425°F (220°C) and line a baking sheet or pizza stone with parchment paper.

2. Roll out the pre-made pizza dough on a floured surface to your desired thickness and transfer it to the prepared baking sheet or stone.

3. Bake the pizza dough in the preheated oven for 10-12 minutes, or until it is golden and crispy. Remove from the oven and let it cool slightly.

4. Spread the hummus evenly over the cooled pizza crust, leaving a small border around the edges.

5. Top the hummus layer with the halved cherry tomatoes, thinly sliced red onions, cucumber slices, Kalamata olives, and crumbled feta cheese.

6. Scatter the baby arugula over the top of the pizza.

7. Drizzle the pizza with extra virgin olive oil and sprinkle with dried oregano, salt, and black pepper for added flavor.

8. Serve immediately and enjoy your delicious, healthy hummus pizza!

Nutrition Facts

1 serving (243.1g)

Calories		382
% Daily Value*
Total Fat		18.7 g	24%
	Saturated Fat	3.9 g	19%
	Polyunsaturated Fat	0.0 g
Cholesterol		8 mg	3%
Sodium		867 mg	38%
Total Carbohydrate		45.7 g	17%
	Dietary Fiber	6.6 g	23%
	Total Sugars	3.4 g
Protein		12.2 g	24%
Vitamin D		0.1 mcg	0%
Calcium		126 mg	10%
Iron		3.4 mg	19%
Potassium		412 mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 669 cal (42.0%%)

Protein: 194 cal (12.2%%)

Carbs: 732 cal (45.9%%)