Nutrition Facts for Hot pepper relish

Hot Pepper Relish

Image of Hot Pepper Relish
Nutriscore Rating: 70/100

Spice up your meals with this vibrant and flavorful Hot Pepper Relish, a zesty condiment that strikes the perfect balance between heat and sweetness. Featuring a medley of red bell peppers, jalapeños, and fiery habaneros, this recipe packs a punch while still being customizable for your heat tolerance. Combined with tangy white vinegar, savory garlic, and a subtle sweetness from granulated sugar, this homemade relish is a must-have for anyone who loves bold, homemade flavors. Perfect for topping burgers, hot dogs, sandwiches, or grilled meats, this relish transforms ordinary dishes into something extraordinary. Easy to prepare in just under an hour, this recipe yields a relish that’s not only delicious but also versatile—store it in your fridge for up to two weeks or preserve it for longer-lasting enjoyment. Whether you're a spice enthusiast or just looking to enhance your culinary creations, this Hot Pepper Relish is a game-changer in any kitchen!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 medium-sized red bell peppers
  • 6 large jalapeño peppers
  • 2 small habanero peppers
  • 1 medium-sized white onion
  • 1 cup white vinegar
  • 3 tablespoons granulated sugar
  • 1 teaspoon salt
  • 3 large garlic cloves
  • 0.5 cup water
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by wearing kitchen-safe gloves to handle the hot peppers safely, as they can cause skin irritation.

2

Rinse the red bell peppers, jalapeño peppers, and habanero peppers under cold running water. Remove the stems and seeds from all peppers. For less heat, discard most of the seeds from the jalapeño and habanero peppers.

3

Roughly chop the peppers and onion into uniform pieces for easier processing.

4

In a food processor, combine the chopped red bell peppers, jalapeño peppers, habanero peppers, onion, and garlic cloves. Pulse the mixture until finely chopped but not pureed.

5

Heat the olive oil in a medium saucepan over medium heat. Once heated, add the pepper and onion mixture to the pan, stirring occasionally to sauté for about 5–6 minutes until fragrant.

6

Pour in the white vinegar and water, stirring to combine. Add the granulated sugar and salt, mixing until fully dissolved.

7

Bring the mixture to a gentle boil, then reduce the heat to low and simmer for 25–30 minutes, stirring occasionally. This will allow the liquids to reduce and the flavors to meld together.

8

Once the relish has thickened and reduced to your desired consistency, remove it from heat. Let it cool slightly before transferring to sterilized jars or airtight containers.

9

Allow the relish to cool completely to room temperature before sealing the jars and storing. Refrigerate for up to 2 weeks or process in a water bath for long-term storage.

10

Serve as a condiment on burgers, hot dogs, sandwiches, or with grilled meats to add a punch of spicy flavor.

Cooking Tip: Take your time with each step for the best results!
573
cal
8.7g
protein
91.4g
carbs
15.9g
fat

Nutrition Facts

1 serving (1159.9g)
Calories
573
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 2396 mg 104%
Total Carbohydrate 91.4 g 33%
Dietary Fiber 16.5 g 59%
Total Sugars 64.7 g
Protein 8.7 g 17%
Vitamin D 0.0 mcg 0%
Calcium 124 mg 10%
Iron 3.3 mg 18%
Potassium 1765 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.3%%
6.4%%
26.3%%
Fat: 143 cal (26.3%%)
Protein: 34 cal (6.4%%)
Carbs: 365 cal (67.3%%)