Nutrition Facts for Pika salsa sauce

Pika Salsa Sauce

Image of Pika Salsa Sauce
Nutriscore Rating: 64/100

Turn up the heat with this bold and flavorful Pika Salsa Sauce, a vibrant blend of smoky, tangy, and spicy elements that will elevate any dish! Featuring fiery habanero peppers balanced with the sweetness of roasted red bell pepper and the zing of fresh lime juice, this sauce is a must-try for spice enthusiasts. A quick sauté in olive oil brings out the rich, smoky flavors, while fresh cilantro and red onion lend a refreshing brightness. Perfect as a dipping sauce, marinade, or topping, this versatile recipe is ready in just 20 minutes and stores beautifully for up to a week in the fridge. Experience the perfect harmony of heat and zest with this easy homemade Pika Salsa Sauce! Keywords: spicy salsa sauce, habanero salsa, easy salsa recipe, homemade hot sauce, fresh salsa ideas.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Habanero peppers
  • 1 medium Red bell pepper
  • 3 pieces Garlic cloves
  • 1 small Red onion
  • 0.5 cup Fresh cilantro
  • 2 tablespoons Fresh lime juice
  • 2 tablespoons White vinegar
  • 2 tablespoons Olive oil
  • 1 teaspoon Granulated sugar
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and pat dry the habanero peppers, red bell pepper, garlic cloves, and cilantro.

2

Cut the red bell pepper into quarters and remove the seeds. Set aside.

3

Carefully remove the stems from the habanero peppers. For a milder sauce, you can remove the seeds, but be sure to wear gloves and avoid touching your face while handling.

4

Peel and roughly chop the red onion and garlic cloves.

5

Heat a skillet over medium heat and add the olive oil. Once hot, add the habanero peppers, red bell pepper, and garlic cloves. Sauté for 4–5 minutes or until slightly softened and lightly charred.

6

Transfer the sautéed ingredients to a blender or food processor. Add the chopped red onion, cilantro, lime juice, vinegar, sugar, salt, and black pepper.

7

Blend the mixture until smooth. Taste and adjust seasoning as needed, adding more lime juice or salt to balance the flavor.

8

Pour the sauce into a clean jar or airtight container. Allow it to cool completely before serving or storing.

9

Refrigerate and use within 1 week for the best flavor.

Cooking Tip: Take your time with each step for the best results!
403
cal
4.7g
protein
33.5g
carbs
28.9g
fat

Nutrition Facts

1 serving (405.1g)
Calories
403
% Daily Value*
Total Fat 28.9 g 37%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2377 mg 103%
Total Carbohydrate 33.5 g 12%
Dietary Fiber 7.1 g 25%
Total Sugars 15.6 g
Protein 4.7 g 9%
Vitamin D 0.0 mcg 0%
Calcium 81 mg 6%
Iron 2.3 mg 13%
Potassium 723 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.5%%
4.6%%
63.0%%
Fat: 260 cal (63.0%%)
Protein: 18 cal (4.6%%)
Carbs: 134 cal (32.5%%)