Nutrition Facts for Hot cucumber soup
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Hot Cucumber Soup

Image of Hot Cucumber Soup
Nutriscore Rating: 67/100

Warm up with the unexpected comfort of Hot Cucumber Soup—a velvety blend that transforms crisp cucumbers into a cozy, flavor-packed dish perfect for any season. This unique recipe highlights tender cucumbers simmered with aromatic garlic, onions, and fresh dill, then pureed into a creamy base enriched with a touch of heavy cream. With just 15 minutes of prep and a total cook time under 40 minutes, it’s a quick yet sophisticated choice for lunch or dinner. Serve it piping hot with an optional drizzle of olive oil for a hint of richness. This easy-to-make soup is a delightful way to elevate simple ingredients into a nutritious, herb-infused meal bursting with fresh flavors. Perfect for fans of light, wholesome recipes, this dish is proof that cucumbers shine far beyond the salad bowl!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 medium cucumbers
  • 2 tablespoons unsalted butter
  • 1 small, finely chopped yellow onion
  • 2 cloves, minced garlic
  • 4 cups chicken or vegetable broth
  • 0.5 cup heavy cream
  • 2 tablespoons, chopped fresh dill
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon (optional, for drizzling) olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the cucumbers, slice them in half lengthwise, and scoop out the seeds with a spoon. Cut the cucumbers into thin slices and set aside.

2

Melt the butter in a large saucepan over medium heat. Add the chopped onion and garlic, and sauté for 3-5 minutes, or until fragrant and softened.

3

Add the sliced cucumbers to the saucepan and cook for another 5 minutes, stirring occasionally, until the cucumbers begin to soften.

4

Pour in the chicken or vegetable broth, and bring the mixture to a gentle simmer. Reduce the heat to low, cover, and cook for 10 minutes.

5

Remove the saucepan from heat and use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer the mixture to a countertop blender and puree in batches before returning it to the pot.

6

Stir in the heavy cream, fresh dill, salt, and black pepper. Heat the soup on low for 2-3 minutes, or until warmed through, but do not allow it to boil.

7

Taste and adjust seasoning if needed. Serve hot, garnished with a drizzle of olive oil and extra dill if desired.

Cooking Tip: Take your time with each step for the best results!
222
cal
4.2g
protein
11.6g
carbs
17.5g
fat

Nutrition Facts

1 serving (529.2g)
Calories
222
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 1119 mg 49%
Total Carbohydrate 11.6 g 4%
Dietary Fiber 1.6 g 6%
Total Sugars 5.8 g
Protein 4.2 g 8%
Vitamin D 0.1 mcg 0%
Calcium 59 mg 5%
Iron 1.1 mg 6%
Potassium 432 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
7.3%%
71.5%%
Fat: 635 cal (71.5%%)
Protein: 64 cal (7.3%%)
Carbs: 188 cal (21.2%%)