Nutrition Facts for Low carb cheeseburger soup
Blog Research API Download App

Low Carb Cheeseburger Soup

Image of Low Carb Cheeseburger Soup
Nutriscore Rating: 58/100

Satisfy your cheeseburger cravings in a wholesome, guilt-free way with this hearty Low Carb Cheeseburger Soup. Packed with rich flavors from ground beef, cream cheese, and sharp cheddar, this creamy soup delivers all the indulgent goodness of a cheeseburger without the bun. Colorful veggies like celery, carrots, and onion balance the richness, while dill pickles and a splash of Worcestershire sauce add a tangy twist reminiscent of your favorite burger toppings. Perfect for keto and low-carb lifestyles, this quick and comforting soup is ready in under an hour and brimming with protein, bold spices, and a velvety texture. Serve it steaming hot, topped with fresh parsley, for a family-friendly dinner that’s sure to become a weekly favorite!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

βœ“ pH Balance Support
βœ“ Made in USA
βœ“ Science-Backed
Shop Supplements β†’

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 1 pound ground beef
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic cloves, minced
  • 2 stalks celery, diced
  • 1 medium carrot, diced
  • 4 cups chicken broth
  • 4 ounces cream cheese, softened
  • 1 cup heavy cream
  • 2 cups cheddar cheese, shredded
  • 1 cup dill pickles, chopped
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon dried mustard
  • 0.5 teaspoon paprika
  • 0.25 cup fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large pot or Dutch oven, heat the olive oil over medium heat.

2

Add the ground beef and cook until browned, breaking it apart with a spoon. Once cooked, drain any excess fat.

3

Add the chopped onion, garlic, celery, and carrot to the pot. SautΓ© the vegetables until they are softened, about 5 minutes.

4

Pour in the chicken broth and bring the mixture to a simmer.

5

Stir in the cream cheese, allowing it to melt into the broth, creating a creamy base.

6

Reduce the heat to low, then add the heavy cream and shredded cheddar cheese. Stir until the cheese is fully melted and incorporated.

7

Mix in the chopped dill pickles, Worcestershire sauce, salt, black pepper, dried mustard, and paprika.

8

Simmer the soup gently for another 10 minutes, allowing all the flavors to meld together.

9

Taste and adjust seasoning if needed.

10

Serve hot, garnished with fresh parsley.

⚑
Cooking Tip: Take your time with each step for the best results!
628
cal
26.4g
protein
10.1g
carbs
52.8g
fat

Nutrition Facts

1 serving (440.1g)
Calories
628
% Daily Value*
Total Fat 52.8 g 68%
Saturated Fat 26.8 g 134%
Polyunsaturated Fat 0.0 g
Cholesterol 152 mg 51%
Sodium 1641 mg 71%
Total Carbohydrate 10.1 g 4%
Dietary Fiber 1.8 g 6%
Total Sugars 4.0 g
Protein 26.4 g 53%
Vitamin D 0.3 mcg 2%
Calcium 361 mg 28%
Iron 3.5 mg 20%
Potassium 654 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.5%%
17.1%%
76.4%%
Fat: 2842 cal (76.4%%)
Protein: 636 cal (17.1%%)
Carbs: 240 cal (6.5%%)