Nutrition Facts for Hot crab meat dip
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Hot Crab Meat Dip

Image of Hot Crab Meat Dip
Nutriscore Rating: 45/100

Creamy, cheesy, and bursting with seafood flavor, this Hot Crab Meat Dip is the ultimate appetizer for any gathering. Loaded with tender lump crab meat and a luscious blend of cream cheese, mayonnaise, and sour cream, this baked dip is taken to the next level with sharp cheddar and savory Parmesan. A touch of hot sauce and Worcestershire adds a subtle kick, while green onions and parsley provide a fresh pop of flavor. Quick to prepare and ready in just 30 minutes, this rich and bubbly dip is best served warm with crackers, crusty baguette slices, or vegetables for an irresistible snacking experience. Perfect for game days, holiday parties, or any occasion that calls for a crowd-pleasing classic!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 8 ounces Lump crab meat
  • 8 ounces Cream cheese
  • 0.25 cup Mayonnaise
  • 0.25 cup Sour cream
  • 1 cup Shredded cheddar cheese
  • 0.33 cup Grated Parmesan cheese
  • 2 cloves Minced garlic
  • 1 teaspoon Hot sauce
  • 1 teaspoon Worcestershire sauce
  • 2 tablespoons Green onions, chopped
  • 1 teaspoon Dried parsley
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

In a large mixing bowl, combine softened cream cheese, mayonnaise, sour cream, grated Parmesan cheese, and 3/4 cup of shredded cheddar cheese. Mix until smooth and well-combined.

3

Add lump crab meat, minced garlic, hot sauce, Worcestershire sauce, green onions, dried parsley, salt, and black pepper. Gently fold the mixture to evenly distribute the ingredients, making sure not to break up the crab meat too much.

4

Transfer the mixture to an oven-safe baking dish and spread it out evenly.

5

Sprinkle the remaining 1/4 cup of shredded cheddar cheese over the top.

6

Bake the dip in the preheated oven for 18-20 minutes or until hot and bubbly. The top should be lightly golden.

7

Remove from the oven and let it cool for 5 minutes before serving.

8

Serve warm with crackers, toasted baguette slices, tortilla chips, or fresh vegetables for dipping.

Cooking Tip: Take your time with each step for the best results!
348
cal
16.0g
protein
3.7g
carbs
30.3g
fat

Nutrition Facts

1 serving (123.2g)
Calories
348
% Daily Value*
Total Fat 30.3 g 39%
Saturated Fat 15.2 g 76%
Polyunsaturated Fat 0.0 g
Cholesterol 95 mg 32%
Sodium 747 mg 32%
Total Carbohydrate 3.7 g 1%
Dietary Fiber 0.1 g 0%
Total Sugars 2.3 g
Protein 16.0 g 32%
Vitamin D 0.0 mcg 0%
Calcium 264 mg 20%
Iron 0.6 mg 3%
Potassium 194 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.2%%
18.2%%
77.5%%
Fat: 1634 cal (77.5%%)
Protein: 384 cal (18.2%%)
Carbs: 88 cal (4.2%%)