Nutrition Facts for Hot carob sauce

Hot Carob Sauce

Image of Hot Carob Sauce
Nutriscore Rating: 69/100

Indulge in the naturally sweet and chocolatey flavor of Hot Carob Sauce, a wholesome alternative to traditional chocolate sauce that's perfect for drizzling over desserts or sweetening up your morning oatmeal. Made with rich carob powder, a touch of honey or maple syrup, and creamy milk (dairy or non-dairy), this luscious sauce is thickened to perfection with a hint of cornstarch and enhanced with the comforting aroma of vanilla extract. Ready in just 15 minutes, this quick and easy recipe offers a healthier, caffeine-free option for chocolate lovers. Whether you pour it over ice cream, pancakes, or fresh fruit, Hot Carob Sauce is the ultimate guilt-free indulgence that’s both versatile and delicious.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 3 tablespoons Carob powder
  • 1 cup Milk (dairy or non-dairy)
  • 2 tablespoons Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Cornstarch
  • 2 tablespoons Water
  • 1 pinch Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a small saucepan, combine the carob powder, cornstarch, and salt.

2

Slowly whisk in the milk to create a smooth mixture, ensuring no lumps remain.

3

Place the saucepan over medium heat and cook, stirring constantly, until the mixture begins to thicken slightly, about 3-5 minutes.

4

In a small bowl, mix the water and honey (or maple syrup) until well combined. Stir this mixture into the saucepan.

5

Continue cooking the sauce, stirring frequently, for another 3-4 minutes until it reaches your desired consistency. Keep the heat medium-low to avoid scorching.

6

Remove the saucepan from the heat and stir in the vanilla extract.

7

Let the hot carob sauce cool slightly before serving. It will continue to thicken as it cools.

8

Serve warm over your favorite desserts or store in an airtight container in the refrigerator for up to 3 days. Reheat gently before using.

⚑
Cooking Tip: Take your time with each step for the best results!
322
cal
9.3g
protein
69.6g
carbs
5.2g
fat

Nutrition Facts

1 serving (341.3g)
Calories
322
% Daily Value*
Total Fat 5.2 g 7%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 20 mg 7%
Sodium 258 mg 11%
Total Carbohydrate 69.6 g 25%
Dietary Fiber 9.0 g 32%
Total Sugars 58.0 g
Protein 9.3 g 19%
Vitamin D 2.5 mcg 12%
Calcium 388 mg 30%
Iron 0.9 mg 5%
Potassium 583 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.8%%
10.3%%
12.9%%
Fat: 46 cal (12.9%%)
Protein: 37 cal (10.3%%)
Carbs: 278 cal (76.8%%)