Nutrition Facts for Honeyed pineapple

Honeyed Pineapple

Image of Honeyed Pineapple
Nutriscore Rating: 75/100

Elevate your dessert game with this irresistible Honeyed Pineapple recipe—an easy yet stunning dish that combines the natural sweetness of fresh pineapple with warm honey, a hint of cinnamon, and a splash of lime for a tangy twist. Caramelized to perfection in buttery goodness, each slice is infused with rich, golden flavors that will leave your taste buds dancing. Ready in just 20 minutes, this skillet-cooked delight can be served on its own or paired with creamy vanilla ice cream or tangy yogurt for a tropical treat. Garnished with fresh mint, Honeyed Pineapple is the perfect blend of simplicity and sophistication, ideal for weeknight indulgences or elegant gatherings.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 whole Pineapple
  • 3 tablespoons Honey
  • 2 tablespoons Unsalted butter
  • 0.5 teaspoons Ground cinnamon
  • 0.5 teaspoons Vanilla extract
  • 1 teaspoons Lime juice
  • 5 leaves Fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by preparing the pineapple: trim off the top and bottom, peel the skin, and remove the eyes. Slice the pineapple into 1/2-inch thick rings or wedges, removing the core if desired.

2

In a small bowl, mix the honey with the vanilla extract and lime juice. Set aside.

3

Heat a large skillet over medium heat and melt the unsalted butter until it begins to foam.

4

Add the pineapple slices to the skillet in a single layer (you may need to cook them in batches, depending on the size of your pan). Cook for 2-3 minutes on one side or until golden brown.

5

Flip the slices and drizzle the honey mixture evenly over the pineapple. Sprinkle the ground cinnamon over the top.

6

Cook for an additional 2-3 minutes, basting the pineapple with the honey mixture in the skillet, until the pineapple is caramelized and infused with the honey flavor.

7

Remove the pineapple from the skillet and transfer to a serving plate.

8

Garnish with fresh mint leaves if desired and serve warm on its own or with a side of vanilla ice cream or yogurt.

Cooking Tip: Take your time with each step for the best results!
860
cal
5.6g
protein
172.5g
carbs
25.1g
fat

Nutrition Facts

1 serving (1007.1g)
Calories
860
% Daily Value*
Total Fat 25.1 g 32%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0.4 g
Cholesterol 62 mg 21%
Sodium 17 mg 1%
Total Carbohydrate 172.5 g 63%
Dietary Fiber 13.5 g 48%
Total Sugars 141.1 g
Protein 5.6 g 11%
Vitamin D 0.0 mcg 0%
Calcium 144 mg 11%
Iron 3.2 mg 18%
Potassium 1049 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.5%%
2.4%%
24.1%%
Fat: 225 cal (24.1%%)
Protein: 22 cal (2.4%%)
Carbs: 690 cal (73.5%%)