Nutrition Facts for Honeydew with smoked salmon

Honeydew with Smoked Salmon

Image of Honeydew with Smoked Salmon
Nutriscore Rating: 78/100

Elevate your appetizer game with this elegant and refreshing recipe for Honeydew with Smoked Salmon. Perfectly balancing sweet, savory, and zesty flavors, this 15-minute no-cook dish combines juicy honeydew melon cubes with tender strips of smoky salmon for a delightful contrast. A drizzle of homemade dressing, featuring olive oil, fresh lemon juice, a touch of honey, and chopped herbs like dill and mint, brings vibrant freshness to every bite. Perfect for summer gatherings or as a light starter, this dish is as visually stunning as it is delicious. Gluten-free and bursting with hydrating sweetness, it's a testament to simple ingredients creating unforgettable flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 whole Honeydew melon
  • 200 grams Smoked salmon
  • 2 tablespoons Fresh dill
  • 3 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 1 teaspoon Honey
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Fresh mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the honeydew melon in half and scoop out the seeds using a spoon.

2

Slice each half into thin wedges, then carefully remove the rind from each wedge and cut the flesh into bite-sized cubes.

3

Arrange the honeydew cubes evenly on a serving platter.

4

Cut the smoked salmon into small strips or bite-sized pieces and place them on top of the honeydew cubes.

5

In a small bowl, whisk together olive oil, lemon juice, honey, salt, and black pepper to create a dressing.

6

Finely chop the dill and mint leaves, then mix them into the dressing for a fresh, aromatic finish.

7

Drizzle the dressing evenly over the honeydew and smoked salmon on the platter.

8

Garnish with a few extra sprigs of dill or mint for presentation, if desired.

9

Serve immediately as a light appetizer or refreshing starter dish.

Cooking Tip: Take your time with each step for the best results!
1292
cal
47.2g
protein
170.6g
carbs
52.8g
fat

Nutrition Facts

1 serving (2072.7g)
Calories
1292
% Daily Value*
Total Fat 52.8 g 68%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 6.0 g
Cholesterol 46 mg 15%
Sodium 2264 mg 98%
Total Carbohydrate 170.6 g 62%
Dietary Fiber 14.7 g 52%
Total Sugars 148.6 g
Protein 47.2 g 94%
Vitamin D 34.2 mcg 171%
Calcium 154 mg 12%
Iron 5.7 mg 32%
Potassium 4531 mg 96%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.7%%
14.0%%
35.3%%
Fat: 475 cal (35.3%%)
Protein: 188 cal (14.0%%)
Carbs: 682 cal (50.7%%)