Nutrition Facts for Honey sesame pork

Honey Sesame Pork

Image of Honey Sesame Pork
Nutriscore Rating: 60/100

Indulge in the irresistible flavors of Honey Sesame Pork, a mouthwatering dish that effortlessly combines savory and sweet notes with a hint of Asian-inspired flair. Tender pork medallions are lightly coated in cornstarch for a perfectly crispy exterior, then tossed in a luscious glaze made from soy sauce, honey, and fragrant sesame oil. Infused with freshly minced garlic and ginger, this dish delivers aromatic richness with every bite. A sprinkle of toasted sesame seeds and a garnish of sliced green onions add the perfect final touch, making it just as visually appealing as it is delicious. Ready in just 35 minutes, this recipe is perfect for busy weeknights and pairs beautifully with steamed rice or stir-fried vegetables. Enjoy a quick and flavorful dinner option that brings gourmet-level taste to your dining table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb Pork tenderloin
  • 0.5 cup Cornstarch
  • 0.25 cup Vegetable oil
  • 0.25 cup Soy sauce
  • 0.25 cup Honey
  • 2 tbsp Rice vinegar
  • 3 cloves Garlic
  • 1 tsp Ginger (grated)
  • 0.25 cup Water
  • 1 tsp Sesame oil
  • 2 tbsp Sesame seeds
  • 2 stalks Green onions (sliced)
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Trim any excess fat from the pork tenderloin and slice it into thin medallions, about 1/4-inch thick. Season the slices with salt and pepper.

2

Place the cornstarch in a shallow dish and lightly coat each pork slice in the cornstarch, shaking off any excess.

3

Heat the vegetable oil in a large skillet over medium-high heat. Fry the pork slices in batches, cooking for 2-3 minutes per side until golden brown and cooked through. Remove the pork from the skillet and set aside.

4

Reduce the heat to medium and in the same skillet, add the minced garlic and grated ginger. Sauté for 30 seconds until fragrant.

5

In a small bowl, whisk together the soy sauce, honey, rice vinegar, water, and sesame oil. Pour this mixture into the skillet with the garlic and ginger.

6

Bring the sauce to a simmer, stirring frequently, until it thickens slightly, about 3-5 minutes.

7

Return the cooked pork slices to the skillet. Toss to coat them evenly in the sauce.

8

Sprinkle the sesame seeds over the pork and stir gently to combine.

9

Transfer the honey sesame pork to a serving dish. Garnish with sliced green onions.

10

Serve hot with steamed rice or stir-fried vegetables.

Cooking Tip: Take your time with each step for the best results!
1648
cal
122.3g
protein
89.8g
carbs
91.9g
fat

Nutrition Facts

1 serving (830.3g)
Calories
1648
% Daily Value*
Total Fat 91.9 g 118%
Saturated Fat 16.2 g 81%
Polyunsaturated Fat 45.9 g
Cholesterol 308 mg 103%
Sodium 5044 mg 219%
Total Carbohydrate 89.8 g 33%
Dietary Fiber 3.8 g 14%
Total Sugars 50.1 g
Protein 122.3 g 245%
Vitamin D 0.9 mcg 5%
Calcium 104 mg 8%
Iron 8.1 mg 45%
Potassium 2550 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.4%%
29.2%%
49.4%%
Fat: 827 cal (49.4%%)
Protein: 489 cal (29.2%%)
Carbs: 359 cal (21.4%%)