Honey Sesame Grilled Pork Tenderloin
Elevate your backyard barbecue game with this flavorful Honey Sesame Grilled Pork Tenderloin recipe! Tender pork is marinated in a sweet and savory blend of soy sauce, honey, sesame oil, and aromatic ginger and garlic, creating a perfectly caramelized glaze when grilled to juicy perfection. The sprinkle of sesame seeds adds a nutty crunch, while chopped green onions provide a fresh, vibrant finish. With a quick prep time of 15 minutes and a mouthwatering aroma that will have everyone gathered around the grill, this dish is your ideal centerpiece for summer gatherings or casual weeknight dinners. Serve it alongside steamed rice or seasonal vegetables for a complete meal that’s bursting with tantalizing Asian-inspired flavors. Perfect for pork lovers in search of bold, satisfying recipes!
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Recipe Information
Ingredients
- 2 pieces (about 1 lb each) Pork tenderloin
- 0.25 cup Soy sauce
- 0.25 cup Honey
- 2 tablespoons Sesame oil
- 1 tablespoon Rice vinegar
- 1 tablespoon Fresh ginger, grated
- 2 cloves Garlic, minced
- 2 tablespoons Sesame seeds
- 2 stalks Green onions, chopped
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Salt
Instructions
In a medium bowl, whisk together soy sauce, honey, sesame oil, rice vinegar, grated ginger, minced garlic, sesame seeds, black pepper, and salt to create the marinade.
Place the pork tenderloins in a large resealable plastic bag or shallow dish. Pour half of the marinade over the pork, reserving the other half for later use. Seal the bag or cover the dish and refrigerate for at least 2 hours, preferably overnight.
Preheat your grill to medium-high heat (about 375–400°F). Lightly oil the grill grates to prevent sticking.
Remove the pork tenderloins from the marinade and let any excess drip off. Discard the used marinade.
Place the pork tenderloins on the grill. Cook for 15–20 minutes, turning every 5 minutes and brushing with the reserved marinade, until the internal temperature of the pork reaches 145°F.
Remove the pork from the grill and let it rest, covered with foil, for 5–10 minutes to allow the juices to redistribute.
Slice the pork tenderloin into 1/2-inch-thick medallions. Sprinkle with chopped green onions for garnish before serving.
Serve warm with your favorite sides, such as steamed vegetables or rice.
Nutrition Facts
Calories |
465 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.3 g | 22% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 5.2 g | ||
| Cholesterol | 154 mg | 51% | |
| Sodium | 1592 mg | 69% | |
| Total Carbohydrate | 18.4 g | 7% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 15.5 g | ||
| Protein | 58.4 g | 117% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 29 mg | 2% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 1159 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
