Nutrition Facts for Honey quinoa bread pan de quinoa y miel

Honey Quinoa Bread Pan De Quinoa Y Miel

Image of Honey Quinoa Bread Pan De Quinoa Y Miel
Nutriscore Rating: 68/100

Discover the perfect balance of wholesome ingredients and natural sweetness with this Honey Quinoa Bread (Pan de Quinoa y Miel). This artisan-style bread combines the nutty goodness of cooked quinoa with a blend of all-purpose and whole wheat flour for a hearty yet tender crumb. Sweetened with golden honey and enriched with warm milk and butter, this bread offers a subtly sweet flavor with a soft, moist texture that’s perfect for breakfast, sandwiches, or a comforting snack. Topped with an egg-wash glaze, it boasts a beautifully golden crust that’s as visually appealing as it is delicious. With minimal prep time and a rich nutritional profile, this homemade bread is ideal for anyone looking to elevate their baking game while incorporating quinoa’s superfood benefits. Serve it warm with a drizzle of honey or a dollop of butter for an unforgettable treat!

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Recipe Information

⏱️
Prep Time
2 hr
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
2 hr 30 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 120 grams Quinoa
  • 300 grams All-purpose flour
  • 200 grams Whole wheat flour
  • 7 grams Dry active yeast
  • 250 milliliters Warm water
  • 120 milliliters Milk (warm)
  • 60 grams Honey
  • 40 grams Unsalted butter (room temperature)
  • 10 grams Salt
  • 1 whole Egg (for egg wash)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Rinse the quinoa thoroughly under cold water and cook it according to the package instructions. Let it cool completely before using.

2

In a small bowl, mix the warm water with the yeast and let it sit for 5-10 minutes until it becomes frothy.

3

In a large mixing bowl, combine the all-purpose flour, whole wheat flour, cooked quinoa, and salt.

4

Make a well in the center of the dry ingredients and pour in the yeast mixture, warm milk, and honey.

5

Mix the ingredients together until a shaggy dough forms.

6

Add the butter to the dough and knead it on a floured surface for about 8-10 minutes until it becomes smooth and elastic.

7

Place the dough in a lightly greased bowl, cover it with a damp cloth or plastic wrap, and let it rise for 60-90 minutes or until it has doubled in size.

8

Punch down the dough and shape it into a loaf. Place it in a greased loaf pan.

9

Cover the loaf pan with a cloth and let the dough rise again for 30-40 minutes until it has doubled in size.

10

Preheat the oven to 190Β°C (375Β°F).

11

Brush the top of the dough with the beaten egg for a golden crust.

12

Bake the bread for 30-35 minutes, or until the top is golden brown and the bread sounds hollow when tapped.

13

Remove the bread from the oven and let it cool in the pan for 5 minutes. Then transfer it to a wire rack to cool completely before slicing.

⚑
Cooking Tip: Take your time with each step for the best results!
2761
cal
86.7g
protein
491.2g
carbs
54.3g
fat

Nutrition Facts

1 serving (1164.4g)
Calories
2761
% Daily Value*
Total Fat 54.3 g 70%
Saturated Fat 24.8 g 124%
Polyunsaturated Fat 0.0 g
Cholesterol 284 mg 94%
Sodium 4842 mg 211%
Total Carbohydrate 491.2 g 179%
Dietary Fiber 33.9 g 121%
Total Sugars 57.5 g
Protein 86.7 g 173%
Vitamin D 3.1 mcg 15%
Calcium 317 mg 24%
Iron 26.2 mg 146%
Potassium 1650 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.2%%
12.4%%
17.5%%
Fat: 488 cal (17.5%%)
Protein: 346 cal (12.4%%)
Carbs: 1964 cal (70.2%%)