Nutrition Facts for Honey orange glazed chicken
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Honey Orange Glazed Chicken

Image of Honey Orange Glazed Chicken
Nutriscore Rating: 63/100

Elevate your weeknight dinner game with this irresistible Honey Orange Glazed Chicken recipe, a perfect balance of sweet and savory flavors. Juicy, golden-brown boneless chicken breasts are seared to perfection, then smothered in a vibrant glaze made with freshly squeezed orange juice, honey, soy sauce, and a hint of garlic. A touch of orange zest adds a citrusy brightness, while a cornstarch slurry thickens the glaze to glossy perfection. Garnished with fresh green onions and optional sesame seeds, this dish not only looks stunning but also bursts with flavor in every bite. Ready in just 35 minutes, this easy yet elegant recipe is ideal for busy weeknights or special occasions. Serve it alongside steamed rice or roasted vegetables for a complete meal that’s sure to impress! Keywords: Honey Orange Glazed Chicken, quick chicken dinner, citrus glaze, easy chicken recipe, weeknight dinner.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces boneless skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 0.5 cup orange juice (freshly squeezed)
  • 0.25 cup honey
  • 2 tablespoons soy sauce (low sodium)
  • 1 teaspoon orange zest
  • 2 cloves minced garlic
  • 1 teaspoon cornstarch
  • 2 teaspoons water
  • 2 pieces green onions (sliced, for garnish)
  • 1 teaspoon sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Season the chicken breasts on both sides with salt, black pepper, and garlic powder.

2

Heat the olive oil in a large skillet over medium heat.

3

Add the chicken breasts to the skillet and sear for 5-6 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.

4

In a small bowl, whisk together the orange juice, honey, soy sauce, orange zest, and minced garlic to create the glaze.

5

Pour the glaze mixture into the same skillet and bring it to a gentle simmer over medium heat.

6

In another small bowl, mix the cornstarch and water until smooth, then add it to the skillet. Stir well to thicken the glaze slightly.

7

Reduce the heat to low and return the cooked chicken to the skillet, spooning the glaze over the chicken to coat evenly. Let it simmer for 2-3 minutes to absorb the flavors.

8

Remove the chicken from the skillet and serve warm, topped with additional glaze, sliced green onions, and sesame seeds, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
315
cal
32.6g
protein
21.2g
carbs
10.9g
fat

Nutrition Facts

1 serving (178.2g)
Calories
315
% Daily Value*
Total Fat 10.9 g 14%
Saturated Fat 2.1 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 85 mg 28%
Sodium 867 mg 38%
Total Carbohydrate 21.2 g 8%
Dietary Fiber 0.5 g 2%
Total Sugars 18.0 g
Protein 32.6 g 65%
Vitamin D 0.0 mcg 0%
Calcium 37 mg 3%
Iron 1.6 mg 9%
Potassium 387 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
41.7%%
31.1%%
Fat: 388 cal (31.1%%)
Protein: 522 cal (41.7%%)
Carbs: 340 cal (27.2%%)