Nutrition Facts for Honey mustard chicken thighs
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Honey Mustard Chicken Thighs

Image of Honey Mustard Chicken Thighs
Nutriscore Rating: 58/100

Savor the perfect balance of sweet and tangy with these irresistible Honey Mustard Chicken Thighs, a simple yet flavorful dish that’s sure to become a family favorite. Featuring juicy, bone-in, skin-on chicken thighs seasoned with garlic, paprika, and black pepper, this recipe takes comfort food to the next level with a luscious glaze made from honey, Dijon mustard, and a splash of apple cider vinegar. The dish starts with a golden, crispy sear on the stovetop before it’s oven-roasted to perfection, locking in all the rich, caramelized flavors. Ready in just 50 minutes, this one-pan meal is ideal for weeknight dinners or elegant entertaining. Garnish with fresh rosemary and serve alongside roasted vegetables or creamy mashed potatoes for a complete, crowd-pleasing feast. Perfect for those seeking easy chicken recipes, skillet dinners, or honey mustard-inspired meals!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 pieces Bone-in, skin-on chicken thighs
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 2 tablespoons Olive oil
  • 0.25 cup Honey
  • 0.25 cup Dijon mustard
  • 1 tablespoon Apple cider vinegar
  • 2 sprigs Fresh rosemary (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C).

2

Pat the chicken thighs dry with paper towels and season both sides with salt, black pepper, garlic powder, and paprika.

3

In a large oven-safe skillet or cast-iron pan, heat the olive oil over medium-high heat.

4

Place the chicken thighs skin-side down in the pan and sear for 4-5 minutes, until the skin is golden brown and crispy. Flip the thighs and sear the other side for an additional 3 minutes. Remove the chicken from the pan and set aside temporarily.

5

In the same pan, reduce the heat to medium and whisk together the honey, Dijon mustard, and apple cider vinegar. Allow the sauce to simmer for 2-3 minutes, stirring occasionally, until slightly thickened.

6

Return the seared chicken thighs to the pan, skin-side up, and spoon some of the sauce over each piece.

7

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

8

Remove the skillet from the oven and let the chicken rest for 5 minutes. Spoon the pan sauce over the thighs before serving for extra flavor.

9

Optional: Garnish with fresh rosemary sprigs and serve hot with your favorite side dishes, such as roasted vegetables or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
467
cal
27.2g
protein
16.4g
carbs
32.4g
fat

Nutrition Facts

1 serving (197.3g)
Calories
467
% Daily Value*
Total Fat 32.4 g 41%
Saturated Fat 6.9 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 120 mg 40%
Sodium 937 mg 41%
Total Carbohydrate 16.4 g 6%
Dietary Fiber 0.4 g 1%
Total Sugars 15.2 g
Protein 27.2 g 54%
Vitamin D 0.0 mcg 0%
Calcium 25 mg 2%
Iron 1.6 mg 9%
Potassium 325 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
23.4%%
62.6%%
Fat: 1164 cal (62.6%%)
Protein: 436 cal (23.4%%)
Carbs: 261 cal (14.0%%)