Nutrition Facts for 1 00 tangy chicken recipe
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1 00 Tangy Chicken Recipe

Image of 1 00 Tangy Chicken Recipe
Nutriscore Rating: 62/100

Get ready to wow your taste buds with the irresistible "1 00 Tangy Chicken Recipe," a perfect blend of sweet, savory, and zesty flavors. Featuring tender bone-in, skin-on chicken thighs seared to golden perfection and simmered in a luscious sauce made of honey, soy sauce, apple cider vinegar, and Dijon mustard, this dish is packed with bold, mouthwatering flavor. A touch of paprika and chili flakes adds a subtle heat that perfectly balances the sweetness, while chopped fresh parsley provides a vibrant, herbaceous finish. With just 15 minutes of prep and 35 minutes of cook time, this easy oven-baked chicken recipe is ideal for weeknight dinners or casual entertaining. Serve it with fluffy rice, creamy mashed potatoes, or your favorite vegetable sides for a meal that's both comforting and sophisticated.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 pieces chicken thighs (bone-in, skin-on)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 medium onion (finely chopped)
  • 3 cloves garlic (minced)
  • 3 tablespoons honey
  • 3 tablespoons soy sauce
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon dijon mustard
  • 1 teaspoon paprika
  • 0.5 teaspoon chili flakes
  • 0.25 cup water
  • 2 tablespoons fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Pat the chicken thighs dry with a paper towel and season both sides with salt and black pepper.

3

Heat the olive oil in a large oven-safe skillet over medium heat.

4

Place the chicken thighs skin-side down into the skillet and sear for 3-4 minutes until the skin is golden and crispy. Flip and sear the other side for an additional 2 minutes. Remove the chicken and set aside.

5

In the same skillet, add the chopped onion and sauté for 2-3 minutes, scraping any browned bits from the bottom of the pan.

6

Add the minced garlic and cook for another 30 seconds, stirring constantly to prevent burning.

7

Stir in the honey, soy sauce, apple cider vinegar, dijon mustard, paprika, chili flakes, and water. Bring the mixture to a simmer.

8

Return the chicken thighs to the skillet, skin-side up, and spoon some of the sauce over the top.

9

Transfer the skillet to the preheated oven and bake uncovered for 25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

10

Once cooked, remove the skillet from the oven and let the chicken rest for 3-5 minutes.

11

Garnish with chopped fresh parsley and serve warm with rice, mashed potatoes, or a side of your choice.

Cooking Tip: Take your time with each step for the best results!
599
cal
38.2g
protein
17.4g
carbs
42.1g
fat

Nutrition Facts

1 serving (294.2g)
Calories
599
% Daily Value*
Total Fat 42.1 g 54%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 162 mg 54%
Sodium 1149 mg 50%
Total Carbohydrate 17.4 g 6%
Dietary Fiber 0.9 g 3%
Total Sugars 14.1 g
Protein 38.2 g 76%
Vitamin D 0.0 mcg 0%
Calcium 45 mg 3%
Iron 2.4 mg 13%
Potassium 523 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.6%%
25.4%%
63.0%%
Fat: 1514 cal (63.0%%)
Protein: 609 cal (25.4%%)
Carbs: 278 cal (11.6%%)