Nutrition Facts for Honey maple granola

Honey Maple Granola

Image of Honey Maple Granola
Nutriscore Rating: 52/100

Crunchy, golden, and irresistibly fragrant, this Honey Maple Granola recipe is the perfect balance of wholesome nutrition and indulgent flavor. Packed with hearty rolled oats, crunchy almonds, buttery pecans, and toasted shredded coconut, this homemade granola gets its warm sweetness from a dreamy blend of honey and maple syrup. Elevated with a hint of cinnamon and vanilla, and customizable with dried cranberries or dark chocolate chips, it’s a versatile snack that’s perfect for breakfast, a midday pick-me-up, or a dessert topper. Ready in just 35 minutes, this easy recipe is baked to crispy perfection and stays fresh for up to two weeks. Whether enjoyed with yogurt, milk, or simply by the handful, this homemade granola is a deliciously healthy treat you’ll love to make again and again.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 3 cups rolled oats
  • 1 cup raw almonds
  • 1 cup raw pecans
  • 1 cup unsweetened shredded coconut
  • 0.5 cup pumpkin seeds (pepitas)
  • 0.25 cup honey
  • 0.25 cup maple syrup
  • 0.25 cup coconut oil (melted)
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 0.5 cup dried cranberries (optional)
  • 0.25 cup dark chocolate chips (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 325Β°F (163Β°C) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the rolled oats, almonds, pecans, shredded coconut, and pumpkin seeds.

3

In a small saucepan over low heat, combine the honey, maple syrup, melted coconut oil, vanilla extract, ground cinnamon, and salt. Stir continuously until the mixture is smooth and well blended, about 2-3 minutes.

4

Pour the wet mixture over the dry ingredients in the mixing bowl. Use a wooden spoon or spatula to thoroughly toss until all the dry ingredients are evenly coated.

5

Spread the granola mixture evenly onto the prepared baking sheet, pressing down lightly to create an even layer.

6

Bake for 20-25 minutes, stirring halfway through to ensure even toasting. The granola is ready when it turns a light golden brown. Keep an eye on it to prevent burning.

7

Remove the tray from the oven and let the granola cool completely on the pan. It will crisp up as it cools.

8

Once cooled, if desired, mix in dried cranberries, dark chocolate chips, or any other toppings of your choice.

9

Store the granola in an airtight container at room temperature for up to 2 weeks. Enjoy it on its own as a snack, with milk, or sprinkled over yogurt.

⚑
Cooking Tip: Take your time with each step for the best results!
4852
cal
106.1g
protein
442.4g
carbs
326.9g
fat

Nutrition Facts

1 serving (968.6g)
Calories
4852
% Daily Value*
Total Fat 326.9 g 419%
Saturated Fat 129.7 g 648%
Polyunsaturated Fat 17.3 g
Cholesterol 0 mg 0%
Sodium 1245 mg 54%
Total Carbohydrate 442.4 g 161%
Dietary Fiber 80.9 g 289%
Total Sugars 202.0 g
Protein 106.1 g 212%
Vitamin D 0.0 mcg 0%
Calcium 719 mg 55%
Iron 32.7 mg 182%
Potassium 3901 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.5%%
8.3%%
57.3%%
Fat: 2942 cal (57.3%%)
Protein: 424 cal (8.3%%)
Carbs: 1769 cal (34.5%%)