Nutrition Facts for Honey lemon chicken

Honey Lemon Chicken

Image of Honey Lemon Chicken
Nutriscore Rating: 62/100

Indulge in the irresistible combination of sweet and tangy flavors with this Honey Lemon Chicken recipe! Perfectly seasoned and lightly dredged boneless chicken thighs are pan-seared to golden perfection and then coated in a luscious glaze made with honey, fresh lemon juice, garlic, and a hint of soy sauce. This quick and easy recipe, ready in just 35 minutes, features a bright citrusy sauce thickened to the ideal consistency, making it perfect for spooning over rice or pairing with steamed vegetables. Topped with fresh parsley for a pop of color, this dish is a weeknight dinner hero that's as elegant as it is simple to prepare. Whether you're hosting or just cooking for the family, this honey lemon chicken is guaranteed to become a favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces boneless, skinless chicken thighs
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 3 tablespoons all-purpose flour
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 3 pieces garlic cloves, minced
  • 1 cup chicken broth
  • 3 tablespoons honey
  • 3 tablespoons lemon juice
  • 1 tablespoon soy sauce
  • 1 teaspoon cornstarch
  • 2 tablespoons water
  • 1 teaspoon lemon zest
  • 1 tablespoon fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken thighs with salt and black pepper on both sides.

2

Dredge the chicken thighs in all-purpose flour, shaking off any excess.

3

In a large skillet, heat the butter and olive oil over medium heat.

4

Add the dredged chicken thighs to the skillet and cook for about 4-5 minutes per side until golden brown and cooked through. Remove the chicken from the skillet and set aside.

5

In the same skillet, reduce the heat to medium-low and add the minced garlic. Sauté for 30 seconds until fragrant.

6

Add the chicken broth, honey, lemon juice, soy sauce, and lemon zest to the skillet. Stir well to combine, scraping up any browned bits from the bottom of the pan.

7

In a small bowl, mix the cornstarch and water to create a slurry. Gradually whisk the slurry into the skillet to thicken the sauce.

8

Allow the sauce to simmer for 2-3 minutes until it thickens slightly.

9

Return the cooked chicken thighs to the skillet and spoon the sauce over them. Let them simmer in the sauce for another 2-3 minutes to absorb the flavors.

10

Garnish with fresh parsley, if desired, and serve warm with rice or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
1508
cal
112.7g
protein
81.8g
carbs
82.5g
fat

Nutrition Facts

1 serving (883.8g)
Calories
1508
% Daily Value*
Total Fat 82.5 g 106%
Saturated Fat 28.3 g 142%
Polyunsaturated Fat 1.4 g
Cholesterol 562 mg 187%
Sodium 3856 mg 168%
Total Carbohydrate 81.8 g 30%
Dietary Fiber 2.3 g 8%
Total Sugars 53.5 g
Protein 112.7 g 225%
Vitamin D 0.7 mcg 4%
Calcium 132 mg 10%
Iron 7.1 mg 39%
Potassium 1432 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.5%%
29.6%%
48.8%%
Fat: 742 cal (48.8%%)
Protein: 450 cal (29.6%%)
Carbs: 327 cal (21.5%%)