Nutrition Facts for Honey glazed rack of lamb

Honey Glazed Rack of Lamb

Image of Honey Glazed Rack of Lamb
Nutriscore Rating: 52/100

Elevate your dinner table with this irresistibly succulent Honey Glazed Rack of Lamb, a show-stopping dish that combines tender, juicy lamb with bold, luxurious flavors. A simple yet elegant recipe, this masterpiece begins with a beautifully seared rack of lamb, seasoned to perfection with salt, black pepper, and a hint of rosemary. The star of the dish is its glossy honey-Dijon glaze, infused with garlic, fresh herbs, and a touch of bright lemon juice, which caramelizes in the oven to create a rich, golden crust. Ready in just 40 minutes from prep to plate, this restaurant-quality lamb is ideal for special occasions or impressing dinner guests. Serve alongside roasted vegetables or creamy mashed potatoes to let this honey-glazed delight truly shine. Perfect for lovers of savory-sweet combinations, this recipe is a must-try for your next indulgent meal!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 piece (about 1.5 to 2 lbs) rack of lamb
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 3 tablespoons honey
  • 2 tablespoons Dijon mustard
  • 3 cloves garlic cloves, minced
  • 2 teaspoons fresh rosemary, finely chopped
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Trim any excess fat from the rack of lamb. Pat the meat dry with paper towels.

3

Season the lamb generously with salt and black pepper on both sides.

4

Heat the olive oil in a large oven-safe skillet over medium-high heat. Sear the rack of lamb for 2-3 minutes on each side until browned. Remove the skillet from the heat.

5

In a small bowl, whisk together the honey, Dijon mustard, minced garlic, chopped rosemary, and lemon juice to create the glaze.

6

Brush the glaze evenly over the rack of lamb, reserving a little for basting later.

7

Place the skillet with the lamb in the preheated oven. Roast for 20-25 minutes, or until the internal temperature reaches 130°F (54°C) for medium-rare or 140°F (60°C) for medium.

8

Halfway through the cooking time, brush the lamb with the remaining glaze to deepen the flavor and create a caramelized coating.

9

Once cooked to your desired doneness, remove the lamb from the oven and let it rest for 5-10 minutes before slicing.

10

Carve the rack of lamb into individual chops and serve warm. Enjoy your honey glazed masterpiece!

Cooking Tip: Take your time with each step for the best results!
2850
cal
149.7g
protein
57.6g
carbs
223.1g
fat

Nutrition Facts

1 serving (1054.3g)
Calories
2850
% Daily Value*
Total Fat 223.1 g 286%
Saturated Fat 90.8 g 454%
Polyunsaturated Fat 2.7 g
Cholesterol 738 mg 246%
Sodium 3632 mg 158%
Total Carbohydrate 57.6 g 21%
Dietary Fiber 1.0 g 4%
Total Sugars 52.0 g
Protein 149.7 g 299%
Vitamin D 0.0 mcg 0%
Calcium 30 mg 2%
Iron 15.3 mg 85%
Potassium 2185 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.1%%
21.1%%
70.8%%
Fat: 2007 cal (70.8%%)
Protein: 598 cal (21.1%%)
Carbs: 230 cal (8.1%%)