Nutrition Facts for Honey glazed pea pods carrots

Honey Glazed Pea Pods Carrots

Image of Honey Glazed Pea Pods Carrots
Nutriscore Rating: 75/100

Brighten up your dinner table with the irresistible combination of sweet and savory in this Honey Glazed Pea Pods and Carrots recipe. Featuring crisp, tender pea pods and perfectly cooked carrot rounds, this dish is elevated by a luscious honey-butter glaze that balances natural sweetness with a hint of salt and pepper. Ready in just 25 minutes, this easy recipe is perfect as a vibrant side dish for busy weeknights or a crowd-pleasing addition to holiday spreads. Garnish with sesame seeds for a subtle nuttiness and extra visual appeal. Packed with fresh, wholesome ingredients and bursting with flavor, this quick and colorful vegetable medley is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups fresh pea pods
  • 3 medium carrots
  • 2 tablespoons unsalted butter
  • 2 tablespoons honey
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 0.25 cups water
  • 1 teaspoon optional sesame seeds for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and trim the ends of the pea pods. Set aside.

2

Peel and slice the carrots into thin rounds, approximately 1/8 inch thick.

3

In a large skillet, melt the butter over medium heat.

4

Add the sliced carrots to the skillet and cook for about 5 minutes, stirring occasionally, until they start to soften.

5

Add the pea pods to the skillet, along with the water, and stir well. Cover and let steam for 3-5 minutes until the vegetables are tender-crisp.

6

Reduce the heat to low and stir in the honey, salt, and pepper, ensuring all the vegetables are evenly coated.

7

Cook for an additional 2 minutes, letting the glaze thicken slightly. Stir occasionally to prevent burning.

8

Transfer the honey-glazed pea pods and carrots to a serving dish and sprinkle with sesame seeds (if using) for garnish.

9

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
570
cal
12.2g
protein
79.9g
carbs
26.2g
fat

Nutrition Facts

1 serving (673.7g)
Calories
570
% Daily Value*
Total Fat 26.2 g 34%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 0.2 g
Cholesterol 62 mg 21%
Sodium 1338 mg 58%
Total Carbohydrate 79.9 g 29%
Dietary Fiber 14.8 g 53%
Total Sugars 57.4 g
Protein 12.2 g 24%
Vitamin D 0.0 mcg 0%
Calcium 185 mg 14%
Iron 6.4 mg 36%
Potassium 1359 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.9%%
8.1%%
39.0%%
Fat: 235 cal (39.0%%)
Protein: 48 cal (8.1%%)
Carbs: 319 cal (52.9%%)