Nutrition Facts for Shrimp peppers and pea pods stir fry

Shrimp Peppers and Pea Pods Stir Fry

Image of Shrimp Peppers and Pea Pods Stir Fry
Nutriscore Rating: 74/100

Elevate your weeknight dinners with this vibrant and flavor-packed Shrimp Peppers and Pea Pods Stir Fry! Bursting with colorful red and yellow bell peppers, crisp snow pea pods, and tender, juicy shrimp, this quick and easy stir-fry is a feast for the senses. Infused with the aromatic blend of garlic and ginger, and coated in a luscious soy and oyster sauce glaze, every bite delivers the perfect balance of savory and fresh flavors. Ready in just 25 minutes, this one-pan dish is perfect for busy evenings and pairs beautifully with fluffy jasmine rice for a complete meal. Healthy, delicious, and packed with protein, this recipe is a must-have for fans of quick stir-fry dinners!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound Raw shrimp, peeled and deveined
  • 1 large Red bell pepper, thinly sliced
  • 1 large Yellow bell pepper, thinly sliced
  • 1 cup Snow pea pods, trimmed
  • 3 cloves Garlic, minced
  • 1 tablespoon Ginger, finely grated
  • 3 tablespoons Soy sauce
  • 2 tablespoons Oyster sauce
  • 1 teaspoon Sesame oil
  • 1 teaspoon Cornstarch
  • 1 cup Chicken broth
  • 2 tablespoons Vegetable oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 stalks Green onions, sliced for garnish
  • 2 cups Cooked jasmine rice, for serving (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small bowl, whisk together the soy sauce, oyster sauce, sesame oil, cornstarch, and chicken broth. Set aside.

2

Season the shrimp with salt and black pepper. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

3

Add the shrimp to the skillet and stir fry for 2-3 minutes, or until they turn pink and are just cooked through. Remove the shrimp from the skillet and set aside.

4

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the garlic and ginger, and stir fry for about 30 seconds until fragrant.

5

Add the red and yellow bell peppers along with the pea pods. Stir fry for 2-3 minutes until the vegetables are slightly tender but still crisp.

6

Return the shrimp to the skillet. Pour the sauce mixture over the shrimp and vegetables, stirring to combine. Cook for another 2-3 minutes until the sauce thickens and everything is coated evenly.

7

Remove from heat and garnish with sliced green onions. Serve with cooked jasmine rice if desired.

Cooking Tip: Take your time with each step for the best results!
1746
cal
140.7g
protein
199.4g
carbs
44.6g
fat

Nutrition Facts

1 serving (1837.0g)
Calories
1746
% Daily Value*
Total Fat 44.6 g 57%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 22.7 g
Cholesterol 857 mg 286%
Sodium 4866 mg 212%
Total Carbohydrate 199.4 g 73%
Dietary Fiber 14.3 g 51%
Total Sugars 22.6 g
Protein 140.7 g 281%
Vitamin D 0.0 mcg 0%
Calcium 567 mg 44%
Iron 12.6 mg 70%
Potassium 2954 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.3%%
31.9%%
22.8%%
Fat: 401 cal (22.8%%)
Protein: 562 cal (31.9%%)
Carbs: 797 cal (45.3%%)