Nutrition Facts for Honey glazed chicken kabobs

Honey Glazed Chicken Kabobs

Image of Honey Glazed Chicken Kabobs
Nutriscore Rating: 75/100

Fire up the grill for these irresistibly juicy Honey Glazed Chicken Kabobs, a perfect balance of sweet, savory, and charred goodness! Tender chunks of marinated chicken breast are infused with the rich flavors of honey, soy sauce, garlic, and fresh ginger, then skewered with vibrant bell peppers, sweet cherry tomatoes, and caramelized red onion for a colorful, nutrient-packed dish. These quick-to-prepare kabobs are grilled to perfection in just 15 minutes, making them an ideal choice for weeknight dinners, backyard barbecues, or summer gatherings. Served hot with your favorite sideβ€”be it fluffy rice, a crisp salad, or grilled breadβ€”this recipe is sure to be a crowd-pleaser. Whether you're a grill master or a beginner, these juicy chicken skewers are easy to make and guaranteed to impress!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1.5 pounds Boneless, skinless chicken breasts
  • 0.25 cups Honey
  • 0.25 cups Soy sauce
  • 2 tablespoons Olive oil
  • 4 cloves Garlic
  • 1 teaspoons Fresh ginger
  • 1.5 tablespoons Lemon juice
  • 2 units Red bell peppers
  • 2 units Green bell peppers
  • 1 large Red onion
  • 1 pint Cherry tomatoes
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 10 units Skewers (wooden or metal)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning on the grill.

2

Cut the chicken breasts into 1-inch cubes and place them in a large mixing bowl.

3

In a small bowl, whisk together honey, soy sauce, olive oil, minced garlic, grated ginger, and lemon juice. Season with salt and black pepper.

4

Pour the marinade over the chicken cubes, stirring to coat evenly. Cover with plastic wrap and let it marinate in the refrigerator for at least 1 hour, or up to overnight for maximum flavor.

5

While the chicken is marinating, prepare the vegetables. Cut the bell peppers into 1-inch pieces, peel and quarter the red onion, and separate the layers into chunks.

6

Thread the marinated chicken, bell peppers, red onion, and cherry tomatoes onto the skewers, alternating to create a colorful pattern.

7

Preheat the grill to medium-high heat or heat a grill pan on the stove over medium-high heat. Lightly oil the grates to prevent sticking.

8

Place the kabobs on the grill and cook for 10-15 minutes, turning every 3-4 minutes to ensure even cooking, until the chicken is cooked through and the vegetables are slightly charred. The chicken should reach an internal temperature of 165Β°F (74Β°C).

9

Once cooked, remove the kabobs from the grill and let them rest for 5 minutes before serving.

10

Serve warm with a side of rice, salad, or grilled bread for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1856
cal
226.8g
protein
109.7g
carbs
54.7g
fat

Nutrition Facts

1 serving (1949.8g)
Calories
1856
% Daily Value*
Total Fat 54.7 g 70%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 2.8 g
Cholesterol 578 mg 193%
Sodium 5212 mg 227%
Total Carbohydrate 109.7 g 40%
Dietary Fiber 16.3 g 58%
Total Sugars 78.1 g
Protein 226.8 g 454%
Vitamin D 0.2 mcg 1%
Calcium 226 mg 17%
Iron 11.1 mg 62%
Potassium 3940 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
49.3%%
26.8%%
Fat: 492 cal (26.8%%)
Protein: 907 cal (49.3%%)
Carbs: 438 cal (23.9%%)