Nutrition Facts for Glazed chicken kabobs

Glazed Chicken Kabobs

Image of Glazed Chicken Kabobs
Nutriscore Rating: 74/100

Fire up the grill for these irresistible Glazed Chicken Kabobs, a flavorful medley of tender chicken breast, vibrant bell peppers, sweet pineapple chunks, and red onion, all brought together with a mouthwatering glaze. The sweet and savory glaze—made with honey, soy sauce, garlic powder, and a hint of ginger—caramelizes beautifully on the grill, infusing every juicy bite with bold flavor. Perfect for summer barbecues or weeknight dinners, these kabobs are easy to prepare and ready in just 35 minutes. Serve them as a crowd-pleasing appetizer or pair with rice or a fresh salad for a complete meal. Whether you're hosting or simply craving something delicious, these grilled chicken kabobs are sure to steal the show!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds Boneless, skinless chicken breasts
  • 1 large Red bell pepper
  • 1 large Green bell pepper
  • 1 large Red onion
  • 1 cup Pineapple chunks
  • 2 tablespoons Olive oil
  • 1 tablespoon Soy sauce
  • 3 tablespoons Honey
  • 1 teaspoon Garlic powder
  • 0.5 teaspoons Ground ginger
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 8 pieces Wooden or metal skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.

2

Cut the chicken breasts into 1-inch cubes. Set aside.

3

Core and remove the seeds from the bell peppers, then cut them into 1-inch squares. Peel and cut the red onion into similar-sized pieces.

4

In a small bowl, whisk together olive oil, soy sauce, honey, garlic powder, ground ginger, salt, and black pepper to create the glaze.

5

Thread the chicken cubes, bell peppers, red onion pieces, and pineapple chunks onto the skewers, alternating ingredients for a colorful presentation.

6

Preheat a grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

7

Place the kabobs on the grill and cook for 10-15 minutes, turning occasionally to ensure even cooking. Brush the glaze onto the kabobs during the last 5 minutes of grilling.

8

Remove the kabobs from the grill and let them rest for 2-3 minutes before serving.

9

Serve warm and enjoy your Glazed Chicken Kabobs!

Cooking Tip: Take your time with each step for the best results!
2180
cal
287.7g
protein
107.8g
carbs
61.9g
fat

Nutrition Facts

1 serving (1642.8g)
Calories
2180
% Daily Value*
Total Fat 61.9 g 79%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 2.8 g
Cholesterol 771 mg 257%
Sodium 1875 mg 82%
Total Carbohydrate 107.8 g 39%
Dietary Fiber 11.5 g 41%
Total Sugars 83.9 g
Protein 287.7 g 575%
Vitamin D 0.2 mcg 1%
Calcium 195 mg 15%
Iron 11.0 mg 61%
Potassium 3416 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.2%%
53.8%%
26.0%%
Fat: 557 cal (26.0%%)
Protein: 1150 cal (53.8%%)
Carbs: 431 cal (20.2%%)