Honey Dijon Salmon
Elevate your weeknight dinner with this irresistible Honey Dijon Salmon recipe, featuring tender, flaky salmon fillets glazed in a perfectly balanced blend of tangy Dijon mustard, sweet honey, and zesty lemon juice. Enhanced with the savory depth of minced garlic and a drizzle of olive oil, this dish is roasted to perfection in just 15 minutes, making it an effortless yet elegant option for busy weeknights or casual entertaining. Finished with a sprinkle of fresh parsley, this flavorful salmon pairs beautifully with roasted vegetables, fluffy rice, or a crisp salad. With its simple preparation and rich, satisfying taste, this oven-baked honey Dijon salmon is sure to become a household favorite. Perfect for those seeking quick, healthy, and delicious dinner ideas!
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Recipe Information
Ingredients
- 4 pieces (about 6 oz each) salmon fillets
- 2 tablespoons Dijon mustard
- 3 tablespoons honey
- 1 tablespoon olive oil
- 2 teaspoons lemon juice
- 2 cloves (minced) garlic
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 tablespoon (chopped, for garnish) fresh parsley
Instructions
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
In a small bowl, whisk together the Dijon mustard, honey, olive oil, lemon juice, minced garlic, salt, and pepper until well combined.
Place the salmon fillets skin-side down on the prepared baking sheet. Brush the honey Dijon mixture evenly over the top of each fillet, making sure to cover the surface generously.
Bake the salmon in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork and is cooked through. Cooking time may vary depending on the thickness of the fillets.
Remove the salmon from the oven and let it rest for 1-2 minutes. Sprinkle chopped fresh parsley over the top for garnish.
Serve the Honey Dijon Salmon warm with your favorite sides such as roasted vegetables, steamed rice, or a fresh salad. Enjoy!
Nutrition Facts
Calories |
409 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.9 g | 31% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 68 mg | 23% | |
| Sodium | 553 mg | 24% | |
| Total Carbohydrate | 13.6 g | 5% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 12.8 g | ||
| Protein | 35.4 g | 71% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 6 mg | 0% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 24 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
