Nutrition Facts for Vickis salmon recipe
Blog Research API Download App

Vickis Salmon Recipe

Image of Vickis Salmon Recipe
Nutriscore Rating: 66/100

Elevate your weeknight dinner game with Vicki’s Salmon Recipe, a flavorful and quick dish that’s bound to impress. Featuring tender salmon fillets brushed with a luscious marinade of olive oil, garlic, fresh lemon juice, melted butter, honey, and aromatic spices like paprika, this oven-baked recipe delivers restaurant-quality results in just under 30 minutes. Perfectly seasoned and topped with optional lemon slices for a burst of citrus flair, this salmon emerges juicy and flaky, with an irresistible golden glaze. Garnish with vibrant fresh parsley for a pop of color, and serve alongside roasted vegetables, steamed rice, or a crisp salad for a balanced and satisfying meal. Whether for a cozy family dinner or an elegant gathering, this recipe combines ease, health, and bold flavors to suit any occasion. Keywords: Vicki’s Salmon Recipe, oven-baked salmon, citrus marinade, easy salmon recipe, healthy dinner idea.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
18 min
🕐
Total Time
28 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces (6 oz each) Salmon fillets
  • 2 tablespoons Olive oil
  • 3 cloves (minced) Garlic
  • 2 tablespoons Lemon juice
  • 2 tablespoons (melted) Unsalted butter
  • 1 tablespoon Honey
  • 1 teaspoon Paprika
  • 1 teaspoon (or to taste) Salt
  • 0.5 teaspoons (or to taste) Black pepper
  • 2 tablespoons (chopped) Fresh parsley
  • 4 pieces (optional, for garnish) Lemon slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.

2

Place the salmon fillets on the prepared baking sheet, skin-side down if applicable.

3

In a small bowl, whisk together olive oil, minced garlic, lemon juice, melted butter, honey, paprika, salt, and black pepper to create the marinade.

4

Brush the marinade generously over the salmon fillets using a pastry brush, covering each piece evenly.

5

If desired, place lemon slices on top of each salmon fillet for added flavor and presentation.

6

Bake the salmon in the preheated oven for 15-18 minutes, or until the fish flakes easily with a fork and is opaque in the center.

7

Remove the salmon from the oven and allow it to rest for 3 minutes before serving.

8

Sprinkle fresh parsley over the salmon for garnish and serve immediately with your choice of sides, such as roasted vegetables, steamed rice, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
449
cal
35.8g
protein
6.4g
carbs
31.6g
fat

Nutrition Facts

1 serving (207.9g)
Calories
449
% Daily Value*
Total Fat 31.6 g 41%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 84 mg 28%
Sodium 625 mg 27%
Total Carbohydrate 6.4 g 2%
Dietary Fiber 1.9 g 7%
Total Sugars 4.8 g
Protein 35.8 g 72%
Vitamin D 0.1 mcg 0%
Calcium 14 mg 1%
Iron 1.5 mg 8%
Potassium 62 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.7%%
31.5%%
62.7%%
Fat: 1141 cal (62.7%%)
Protein: 573 cal (31.5%%)
Carbs: 104 cal (5.7%%)