Nutrition Facts for Homemade yogurt by sy

Homemade Yogurt by Sy

Image of Homemade Yogurt by Sy
Nutriscore Rating: 69/100

Discover the simple joy of making "Homemade Yogurt by Sy," a creamy, tangy delight crafted with just two wholesome ingredients: whole milk and plain yogurt with live active cultures. This ultra-fresh recipe takes you through the satisfying process of heating, cooling, and fermenting milk to create a luscious, homemade yogurt that’s far superior to store-bought options. With only 10 minutes of hands-on preparation and an overnight resting period, this recipe delivers an effortlessly rich texture and unparalleled flavor that you can customize with honey, fresh fruit, or granola. Perfectly suited for breakfast, snacks, or desserts, this yogurt is not only nutritious but also an impressive addition to your culinary repertoire. Ideal for those seeking homemade, probiotic-rich alternatives, this easy method promises a delightful way to elevate your everyday meals!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

2 items
  • 4 cups Whole milk
  • 2 tablespoons Plain yogurt with live active cultures
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Pour the 4 cups of whole milk into a heavy-bottomed saucepan and place it over medium heat.

2

Heat the milk gently, stirring occasionally, until the temperature reaches 180Β°F (82Β°C). Use a kitchen thermometer for accuracy.

3

Once the milk reaches 180Β°F, remove it from the heat and allow it to cool to 110Β°F (43Β°C). This step is crucial to avoid killing the live active cultures in the yogurt.

4

Once cooled to 110Β°F, transfer the milk into a clean glass or ceramic bowl or container.

5

In a small bowl, take 2 tablespoons of plain yogurt with live active cultures and mix it with a few tablespoons of the warmed milk to thin it out. Then, add this mixture back into the rest of the milk and stir thoroughly to combine.

6

Cover the container with a lid or plastic wrap, then wrap the container in a kitchen towel to maintain warmth.

7

Place the wrapped container in a warm spot, such as an oven with the light on or a yogurt maker, and let it sit undisturbed for 8 to 12 hours. The longer it sits, the tangier the yogurt will become.

8

After the fermentation period, check to see if the yogurt has set. It should have a creamy and thick consistency.

9

Once set, transfer the yogurt to the refrigerator and chill for at least 2 hours before serving.

10

Enjoy your homemade yogurt plain, or add honey, fruit, or granola for a delicious twist!

⚑
Cooking Tip: Take your time with each step for the best results!
615
cal
33.7g
protein
46.6g
carbs
31.9g
fat

Nutrition Facts

1 serving (1006.0g)
Calories
615
% Daily Value*
Total Fat 31.9 g 41%
Saturated Fat 18.6 g 93%
Polyunsaturated Fat 1.1 g
Cholesterol 120 mg 40%
Sodium 394 mg 17%
Total Carbohydrate 46.6 g 17%
Dietary Fiber 0.0 g 0%
Total Sugars 48.3 g
Protein 33.7 g 67%
Vitamin D 11.1 mcg 56%
Calcium 1260 mg 97%
Iron 0.0 mg 0%
Potassium 1534 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.6%%
22.2%%
47.2%%
Fat: 287 cal (47.2%%)
Protein: 134 cal (22.2%%)
Carbs: 186 cal (30.6%%)