Nutrition Facts for Easy and fast greek style yogurt

Easy and Fast Greek Style Yogurt

Image of Easy and Fast Greek Style Yogurt
Nutriscore Rating: 69/100

Create creamy, tangy perfection in no time with this Easy and Fast Greek-Style Yogurt recipe! With just two simple ingredients—whole milk and plain yogurt with live active cultures—you’ll whip up a high-protein treat that’s as easy to make as it is delicious. Ready in just 15 minutes of hands-on time with no fancy equipment required, this recipe walks you through heating, fermenting, and straining for that signature thick and luscious texture. Perfect for breakfast, snacks, or cooking, this versatile homemade Greek yogurt is packed with probiotics and natural flavors. Say goodbye to store-bought options and enjoy the wholesome goodness of fresh, creamy yogurt tailored to your taste.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

2 items
  • 4 cups Whole milk
  • 2 tablespoons Plain yogurt with live active cultures
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

1. Pour the whole milk into a medium-sized saucepan and heat it gradually over medium heat.

2

2. Stir the milk occasionally with a spoon or spatula to prevent it from scorching at the bottom.

3

3. Heat the milk until it reaches a temperature of 180°F (82°C), or until it begins to steam and small bubbles form around the edges. Do not let it come to a full boil.

4

4. Remove the saucepan from the heat and let the milk cool to between 110°F and 115°F (43°C to 46°C). This temperature range is crucial for proper fermentation.

5

5. While the milk is cooling, in a small bowl, mix 2 tablespoons of plain yogurt with live active cultures until smooth.

6

6. Once the milk has cooled to the appropriate temperature, remove about 1/4 cup of milk from the saucepan and stir it into the bowl of yogurt to temper it.

7

7. Pour the tempered yogurt mixture back into the saucepan and gently stir until fully incorporated.

8

8. Transfer the milk-yogurt mixture into an oven-safe bowl or container and cover it with a clean kitchen towel.

9

9. Place the container in a warm place to ferment for 6-12 hours, or overnight. A turned-off oven with the oven light on is ideal for maintaining a consistent temperature.

10

10. Check the yogurt after 6 hours. It should have thickened and developed a tangy flavor. If it’s not thick enough, allow it to ferment longer.

11

11. To make it Greek-style, line a strainer with cheesecloth or a clean kitchen towel and set it over a bowl. Pour the yogurt into the strainer and let it drain for 1-2 hours in the refrigerator until it reaches your desired thickness.

12

12. Scoop the yogurt from the cheesecloth and transfer it to an airtight container. Store it in the refrigerator and consume within 1 week.

Cooking Tip: Take your time with each step for the best results!
595
cal
31.9g
protein
45.2g
carbs
31.2g
fat

Nutrition Facts

1 serving (976.0g)
Calories
595
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 18.2 g 91%
Polyunsaturated Fat 1.1 g
Cholesterol 117 mg 39%
Sodium 371 mg 16%
Total Carbohydrate 45.2 g 16%
Dietary Fiber 0.0 g 0%
Total Sugars 46.9 g
Protein 31.9 g 64%
Vitamin D 10.7 mcg 54%
Calcium 1200 mg 92%
Iron 0.0 mg 0%
Potassium 1464 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.7%%
21.7%%
47.7%%
Fat: 280 cal (47.7%%)
Protein: 127 cal (21.7%%)
Carbs: 180 cal (30.7%%)