Nutrition Facts for Homemade light pudding
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Homemade Light Pudding

Image of Homemade Light Pudding
Nutriscore Rating: 68/100

Indulge in the creamy simplicity of Homemade Light Pudding, a comforting dessert that's as easy to make as it is delightful to eat. This recipe features a silky-smooth texture and a subtly sweet vanilla flavor, achieved with just a handful of wholesome ingredients like low-fat milk (or almond milk for a dairy-free option), cornstarch, and a hint of granulated sugar. With only 5 minutes of prep and 10 minutes of cooking, this light yet satisfying treat is perfect for those seeking a quick and guilt-free dessert. A single egg yolk adds richness without being heavy, while the optional toppings—such as fresh fruit, a sprinkle of cinnamon, or shredded chocolate—allow for endless customization. Whether you’re serving it chilled as a sophisticated dessert or enjoying it as a snack, this pudding is a versatile classic that's sure to please.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups Milk (low-fat or almond milk)
  • 3 tablespoons Cornstarch
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Vanilla extract
  • 1 unit Egg yolk
  • 1 pinch Pinch of salt
  • Optional toppings (e.g., fresh fruit, cinnamon, or shredded chocolate)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, combine the cornstarch, sugar, and a pinch of salt. Gradually whisk in 1/2 cup of milk until smooth and the cornstarch is fully dissolved.

2

Add the remaining 1 1/2 cups of milk, and place the saucepan over medium heat. Stir frequently with a whisk to prevent any lumps as the mixture heats up.

3

In a small bowl, lightly whisk the egg yolk. Once the milk mixture begins to warm (not boil), add a few tablespoons of the warm liquid into the egg yolk while whisking constantly. This process tempers the yolk and prevents it from curdling.

4

Pour the tempered egg yolk mixture back into the saucepan, stirring continuously.

5

Cook the mixture over medium heat until it thickens and begins to gently bubble, about 5-7 minutes. Make sure to stir constantly with a whisk or wooden spoon to avoid scorching.

6

Once thickened, remove the saucepan from the heat and mix in the vanilla extract.

7

Pour the pudding into individual serving dishes or a single serving bowl. Cover with plastic wrap, pressing it directly onto the surface of the pudding to prevent a skin from forming.

8

Let the pudding cool to room temperature before transferring it to the refrigerator to chill for at least 1 hour.

9

Before serving, garnish with your favorite toppings, such as fresh fruit, a sprinkle of cinnamon, or shredded chocolate, if desired.

Cooking Tip: Take your time with each step for the best results!
131
cal
5.1g
protein
21.7g
carbs
3.1g
fat

Nutrition Facts

1 serving (145.3g)
Calories
131
% Daily Value*
Total Fat 3.1 g 4%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 51 mg 17%
Sodium 115 mg 5%
Total Carbohydrate 21.7 g 8%
Dietary Fiber 0.4 g 2%
Total Sugars 15.0 g
Protein 5.1 g 10%
Vitamin D 1.6 mcg 8%
Calcium 163 mg 13%
Iron 0.4 mg 2%
Potassium 218 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.4%%
15.0%%
20.6%%
Fat: 110 cal (20.6%%)
Protein: 80 cal (15.0%%)
Carbs: 345 cal (64.4%%)