Nutrition Facts for Hoisin sesame pork tenderloin
Blog Research API Download App

Hoisin Sesame Pork Tenderloin

Image of Hoisin Sesame Pork Tenderloin
Nutriscore Rating: 63/100

Elevate your dinner menu with this irresistible Hoisin Sesame Pork Tenderloin, a perfect fusion of sweet, savory, and nutty flavors. This recipe features a tender pork tenderloin marinated in a vibrant blend of hoisin sauce, soy sauce, honey, garlic, ginger, and sesame oil, delivering a mouthwatering Asian-inspired glaze. After a quick sear for a caramelized crust, the pork is oven-roasted to juicy perfection and topped with toasted sesame seeds for added texture. A luscious, thickened marinade-turned-sauce becomes the perfect finishing touch, while garnishes of fresh green onions add a pop of color and freshness. Ideal for weeknight dinners or special occasions, serve this dish over steamed rice with your favorite vegetables for a balanced and satisfying meal.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 lb Pork tenderloin
  • 0.25 cup Hoisin sauce
  • 2 tbsp Soy sauce
  • 1 tbsp Honey
  • 1 tsp Sesame oil
  • 2 pcs Garlic cloves (minced)
  • 1 tsp Fresh ginger (grated)
  • 1 tbsp Rice vinegar
  • 2 tbsp Sesame seeds
  • 2 pcs Green onions (sliced, for garnish)
  • 1 tbsp Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Place the pork tenderloin on a clean cutting board and trim any excess fat or silver skin.

2

In a medium bowl, whisk together the hoisin sauce, soy sauce, honey, sesame oil, minced garlic, grated ginger, and rice vinegar.

3

Place the pork tenderloin in a resealable plastic bag or a shallow dish and pour the marinade over it, ensuring the pork is completely coated. Seal the bag or cover the dish with plastic wrap, and refrigerate for at least 2 hours, or preferably overnight for maximum flavor.

4

Preheat your oven to 400°F (200°C).

5

Remove the pork tenderloin from the marinade, letting excess marinade drip off, and set the remaining marinade aside.

6

Heat the vegetable oil in a large ovenproof skillet over medium-high heat. Sear the pork tenderloin on all sides until browned, about 2-3 minutes per side.

7

Brush the pork with some of the reserved marinade, then sprinkle sesame seeds evenly over the top.

8

Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the internal temperature of the pork reaches 145°F (63°C).

9

While the pork is roasting, take the remaining marinade and bring it to a simmer in a small saucepan over medium heat. Cook for 2-3 minutes, stirring constantly, until slightly thickened to use as a sauce.

10

Once cooked, remove the pork from the oven and let it rest for 5-10 minutes before slicing into medallions.

11

Serve the pork drizzled with the thickened sauce and garnished with sliced green onions. Pair with steamed rice and vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
298
cal
30.2g
protein
13.5g
carbs
13.7g
fat

Nutrition Facts

1 serving (166.9g)
Calories
298
% Daily Value*
Total Fat 13.7 g 18%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 5.3 g
Cholesterol 78 mg 26%
Sodium 936 mg 41%
Total Carbohydrate 13.5 g 5%
Dietary Fiber 1.2 g 4%
Total Sugars 9.0 g
Protein 30.2 g 60%
Vitamin D 0.2 mcg 1%
Calcium 24 mg 2%
Iron 2.0 mg 11%
Potassium 625 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.2%%
40.6%%
41.2%%
Fat: 491 cal (41.2%%)
Protein: 483 cal (40.6%%)
Carbs: 216 cal (18.2%%)