Nutrition Facts for High protein no-bake oat balls

High Protein No-Bake Oat Balls

Image of High Protein No-Bake Oat Balls
Nutriscore Rating: 65/100

Looking for a quick and nutritious snack thatโ€™s packed with flavor and fuel? These High Protein No-Bake Oat Balls are the perfect bite-sized treat to power your day! Made with wholesome rolled oats, protein powder, and natural almond butter, these snacks are loaded with energy-boosting nutrients and a delightful touch of sweetness from honey. Chia seeds add a nutritional punch, while mini chocolate chips provide just the right amount of indulgence. With no cooking required and just 15 minutes of prep time, these protein-packed oat balls are ideal for busy mornings, post-workout bites, or satisfying a mid-afternoon sweet craving. Store them in the fridge for an easy grab-and-go snack thatโ€™s healthy, delicious, and totally guilt-free!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
12 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

8 items
  • 1 cup rolled oats
  • 0.5 cup protein powder (vanilla or chocolate)
  • 0.5 cup natural almond butter
  • 0.25 cup honey
  • 2 tablespoons chia seeds
  • 0.25 cup mini chocolate chips
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon sea salt
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

In a large mixing bowl, combine the rolled oats and the protein powder.

2

Add in the almond butter and honey to the dry ingredients, mixing thoroughly until a thick dough starts to form.

3

Next, add the chia seeds, mini chocolate chips, vanilla extract, and sea salt. Continue to mix until all ingredients are evenly distributed.

4

Using a tablespoon measure for consistency, scoop out portions of the mixture and roll them into balls between your palms.

5

Place the prepared oat balls onto a tray or container lined with parchment paper.

6

Refrigerate the oat balls for at least 30 minutes to set firmly.

7

Store any leftovers in an airtight container in the refrigerator for up to a week.

โšก
Cooking Tip: Take your time with each step for the best results!
1890
cal
144.7g
protein
160.3g
carbs
82.7g
fat

Nutrition Facts

1 serving (426.1g)
Calories
1890
% Daily Value*
Total Fat 82.7 g 106%
Saturated Fat 12.7 g 64%
Polyunsaturated Fat 4.8 g
Cholesterol 40 mg 13%
Sodium 1189 mg 52%
Total Carbohydrate 160.3 g 58%
Dietary Fiber 32.1 g 115%
Total Sugars 68.7 g
Protein 144.7 g 289%
Vitamin D 0.0 mcg 0%
Calcium 886 mg 68%
Iron 15.0 mg 83%
Potassium 2012 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.6%%
29.5%%
37.9%%
Fat: 744 cal (37.9%%)
Protein: 578 cal (29.5%%)
Carbs: 641 cal (32.6%%)