Nutrition Facts for High protein no-bake oat balls
Blog Research API Download App

High Protein No-Bake Oat Balls

Image of High Protein No-Bake Oat Balls
Nutriscore Rating: 62/100

Looking for a quick and nutritious snack that’s packed with flavor and fuel? These High Protein No-Bake Oat Balls are the perfect bite-sized treat to power your day! Made with wholesome rolled oats, protein powder, and natural almond butter, these snacks are loaded with energy-boosting nutrients and a delightful touch of sweetness from honey. Chia seeds add a nutritional punch, while mini chocolate chips provide just the right amount of indulgence. With no cooking required and just 15 minutes of prep time, these protein-packed oat balls are ideal for busy mornings, post-workout bites, or satisfying a mid-afternoon sweet craving. Store them in the fridge for an easy grab-and-go snack that’s healthy, delicious, and totally guilt-free!

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup rolled oats
  • 0.5 cup protein powder (vanilla or chocolate)
  • 0.5 cup natural almond butter
  • 0.25 cup honey
  • 2 tablespoons chia seeds
  • 0.25 cup mini chocolate chips
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the rolled oats and the protein powder.

2

Add in the almond butter and honey to the dry ingredients, mixing thoroughly until a thick dough starts to form.

3

Next, add the chia seeds, mini chocolate chips, vanilla extract, and sea salt. Continue to mix until all ingredients are evenly distributed.

4

Using a tablespoon measure for consistency, scoop out portions of the mixture and roll them into balls between your palms.

5

Place the prepared oat balls onto a tray or container lined with parchment paper.

6

Refrigerate the oat balls for at least 30 minutes to set firmly.

7

Store any leftovers in an airtight container in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
1869
cal
101.2g
protein
179.0g
carbs
93.9g
fat

Nutrition Facts

1 serving (417.1g)
Calories
1869
% Daily Value*
Total Fat 93.9 g 120%
Saturated Fat 17.3 g 86%
Polyunsaturated Fat 0.0 g
Cholesterol 119 mg 40%
Sodium 853 mg 37%
Total Carbohydrate 179.0 g 65%
Dietary Fiber 33.1 g 118%
Total Sugars 86.2 g
Protein 101.2 g 202%
Vitamin D 0.0 mcg 0%
Calcium 807 mg 62%
Iron 13.6 mg 76%
Potassium 1785 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.4%%
20.6%%
43.0%%
Fat: 845 cal (43.0%%)
Protein: 404 cal (20.6%%)
Carbs: 716 cal (36.4%%)