Power Balls
Fuel your day with these no-bake Power Balls—an irresistible blend of wholesome ingredients, perfect for a quick snack or post-workout boost. Packed with nutrient-rich rolled oats, chia seeds, and flaxseed meal, these energy bites offer a hearty dose of fiber and omega-3s, while natural peanut butter and honey provide creamy sweetness and natural energy. Mini chocolate chips add a decadent touch, and a hint of vanilla and sea salt ties all the flavors together. Ready in just 15 minutes and requiring no cooking, these Power Balls are both convenient and customizable. Keep them chilled for a grab-and-go snack or freeze for long-term storage. Healthy, delicious, and kid-friendly, they’re the ultimate guilt-free treat!
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Recipe Information
Ingredients
- 1 cup rolled oats
- 0.5 cup natural peanut butter
- 0.25 cup honey
- 2 tablespoons chia seeds
- 2 tablespoons flaxseed meal
- 0.25 cup mini chocolate chips
- 1 teaspoon vanilla extract
- 0.25 teaspoon sea salt
Instructions
In a large mixing bowl, combine the rolled oats, chia seeds, flaxseed meal, and sea salt. Mix well to evenly distribute the dry ingredients.
Add the natural peanut butter, honey, and vanilla extract to the dry ingredients. Stir with a spatula or spoon until the mixture starts to come together.
Fold in the mini chocolate chips, ensuring they're evenly distributed throughout the mixture.
Using clean hands, take about 1 to 2 tablespoons of the mixture and roll it into a compact ball. Repeat until all the mixture has been used.
Place the Power Balls on a baking sheet or plate lined with parchment paper.
Chill the Power Balls in the refrigerator for at least 30 minutes to allow them to firm up.
Store the Power Balls in an air-tight container in the refrigerator for up to one week or freeze for up to one month.
Nutrition Facts
Calories |
138 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 10% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42 mg | 2% | |
| Total Carbohydrate | 14.7 g | 5% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 7.3 g | ||
| Protein | 4.2 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 28 mg | 2% | |
| Iron | 0.8 mg | 5% | |
| Potassium | 118 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
