Nutrition Facts for Hidden valley wraps
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Hidden Valley Wraps

Image of Hidden Valley Wraps
Nutriscore Rating: 68/100

Perfect for busy weeknights or a satisfying lunch on the go, these Hidden Valley Wraps are packed with fresh, flavorful ingredients and irresistibly creamy ranch goodness. Featuring tender shredded chicken, crisp lettuce, juicy cherry tomatoes, creamy avocado, and sharp cheddar cheese all wrapped in a soft flour tortilla, this recipe comes together in just 15 minutes with no cooking required. The star of the show is the Hidden Valley Ranch dressing, which ties all the textures and flavors together into one delectable bite. Easy to customize and perfect for families, these wraps deliver a balanced combination of protein, veggies, and indulgence with every bite. Serve them as-is, pair with chips or a side salad, and enjoy a wholesome, ranch-inspired meal that's as convenient as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces large flour tortillas
  • 2 cups cooked chicken breast, shredded or sliced
  • 0.5 cups Hidden Valley Ranch dressing
  • 2 cups shredded lettuce
  • 1 cup sliced cherry tomatoes
  • 1 cup shredded cheddar cheese
  • 1 medium sliced avocado
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Lay the flour tortillas flat on a clean surface.

2

Spread about 2 tablespoons of Hidden Valley Ranch dressing evenly over each tortilla.

3

Layer the shredded lettuce, sliced cherry tomatoes, and shredded cheese down the center of each tortilla.

4

Add the shredded or sliced cooked chicken on top of the vegetables.

5

Place a few slices of avocado on top of the chicken, then sprinkle with a pinch of salt and black pepper for flavor.

6

Fold in the sides of the tortilla, then tightly roll it up from the bottom to form a wrap.

7

Repeat the process for the remaining tortillas.

8

Cut each wrap in half diagonally for easier eating, if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
749
cal
52.0g
protein
45.8g
carbs
38.9g
fat

Nutrition Facts

1 serving (363.4g)
Calories
749
% Daily Value*
Total Fat 38.9 g 50%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 142 mg 47%
Sodium 1109 mg 48%
Total Carbohydrate 45.8 g 17%
Dietary Fiber 6.2 g 22%
Total Sugars 3.6 g
Protein 52.0 g 104%
Vitamin D 0.0 mcg 0%
Calcium 303 mg 23%
Iron 4.4 mg 24%
Potassium 813 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.7%%
28.0%%
47.2%%
Fat: 1399 cal (47.2%%)
Protein: 830 cal (28.0%%)
Carbs: 732 cal (24.7%%)