Hibiscus Orange Tea
Brighten up your tea time with this refreshing Hibiscus Orange Tea, a vibrant blend of tart hibiscus flowers and sweet, citrusy orange juice. Perfect for any time of year, this caffeine-free herbal tea boasts an irresistible ruby-red hue and a naturally tangy-sweet flavor profile, balanced with a touch of honey. Infused with the floral notes of hibiscus and freshly squeezed orange juice, this recipe offers a delightful twist on traditional herbal teas. Enjoy it warm for cozy afternoons or chilled over ice for a thirst-quenching summer drink. Garnished with fresh orange slices for an elegant finish, this quick and easy tea is as beautiful as it is delicious. Ideal for gatherings or a simple treat, it's a nutritious, antioxidant-rich beverage that delivers both flavor and health benefits in every sip.
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Recipe Information
Ingredients
- 2 tablespoons Dried hibiscus flowers
- 4 cups Water
- 1 cup Fresh orange juice
- 2 tablespoons Honey (optional, or adjust to taste)
- 4 slices Orange slices (for garnish)
- 1 cup Ice cubes (optional, for serving iced)
Instructions
In a medium-sized pot, bring 4 cups of water to a boil over medium-high heat.
Once the water starts boiling, remove the pot from the heat and add 2 tablespoons of dried hibiscus flowers.
Cover the pot and let the hibiscus flowers steep for 7-10 minutes, depending on the desired strength.
While the tea is steeping, juice fresh oranges to make 1 cup of orange juice.
Strain the hibiscus tea into a heatproof pitcher or teapot to remove the flowers.
Stir in the fresh orange juice and 2 tablespoons of honey (if using) until fully blended.
If serving hot, pour the tea into cups, garnish with an orange slice, and enjoy immediately.
For iced tea, allow the mixture to cool to room temperature, then refrigerate until chilled. Serve over ice cubes and garnish with an orange slice.
Nutrition Facts
Calories |
282 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 31 mg | 1% | |
| Total Carbohydrate | 68.3 g | 25% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 60.2 g | ||
| Protein | 2.7 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 126 mg | 10% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 597 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
