Spa Camomile Tea
Transform your tea time into a soothing, spa-like escape with this easy and aromatic Spa Camomile Tea recipe. Crafted with the calming essence of dried camomile flowers (or tea bags), this infusion is elevated by vibrant slices of lemon and orange, a drizzle of natural honey, and a refreshing touch of fresh mint leaves. Perfect as a warm, comforting beverage or a chilled, iced tea alternative, this recipe delivers a relaxing experience in just 15 minutes. Whether you're savoring it as part of your self-care routine or serving it as a refined refreshment, this herbal tea is packed with natural flavors and customizable sweetness. Prepare to unwind with every sip!
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Recipe Information
Ingredients
- 2 tablespoons Dried camomile flowers (or camomile tea bags)
- 500 milliliters Water
- 0.5 whole Lemon
- 0.5 whole Orange
- 1 tablespoon Honey
- 4 leaves Fresh mint leaves
- 6 pieces Ice cubes (optional, for iced tea variation)
Instructions
Bring 500 milliliters of water to a gentle boil in a small saucepan or kettle.
While the water is heating, slice the lemon and orange into thin, circular slices. Set aside.
If using dried camomile flowers, place them in a tea infuser or directly into a teapot. If using camomile tea bags, place two bags in a teapot or heat-safe container.
Pour the boiling water over the camomile and let it steep for 5–7 minutes, allowing the flavors to fully infuse.
While the tea is steeping, add the lemon, orange slices, and fresh mint leaves to the teapot or directly to serving cups for added aroma and visual appeal.
Once steeped, strain the camomile flowers if loose, or remove the tea bags.
Stir in 1 tablespoon of honey until fully dissolved. Taste and adjust sweetness if desired.
For a warm tea, pour into cups and serve immediately. For an iced version, allow the tea to cool slightly, then pour it over a glass filled with ice cubes.
Garnish with additional mint leaves or a slice of lemon for a refreshing touch, and enjoy your Spa Camomile Tea.
Nutrition Facts
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 1% | |
| Total Carbohydrate | 15.8 g | 6% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 12.2 g | ||
| Protein | 0.8 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 55 mg | 4% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 133 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
