Herbed Chicken Chutney Salad on Lettuce Leaves
Elevate your lunch game with this Herbed Chicken Chutney Salad served on crisp lettuce leaves—a fresh, flavor-packed dish that's as versatile as it is delicious. Featuring tender shredded chicken coated in a creamy blend of tangy Greek yogurt, rich mayonnaise, and a touch of sweet and savory chutney, this recipe is bursting with bold flavors. Finely chopped parsley, chives, and dill add vibrant herbal notes, while crunchy celery and zesty red onion provide the perfect balance of texture. Served atop whole romaine or butter lettuce leaves, this low-carb, gluten-free dish is ready in just 15 minutes, making it an easy yet elegant choice for appetizers, light lunches, or summer picnics. Garnish with extra herbs for a stunning presentation and enjoy healthy eating that doesn’t skimp on taste!
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Recipe Information
Ingredients
- 2 cups (shredded) Cooked chicken breast
- 0.5 cup Mayonnaise
- 0.25 cup Plain Greek yogurt
- 2 tablespoons Chutney (mango or your preferred variety)
- 2 tablespoons (finely chopped) Fresh parsley
- 1 tablespoon (finely chopped) Fresh chives
- 1 teaspoon (finely chopped) Fresh dill
- 1 stalk (diced) Celery
- 0.25 cup (finely diced) Red onion
- 1 tablespoon Lemon juice
- 0.5 teaspoon (or to taste) Salt
- 0.25 teaspoon (freshly ground) Black pepper
- 8 whole leaves Romaine or butter lettuce leaves
Instructions
In a large mixing bowl, combine the mayonnaise, Greek yogurt, and chutney. Mix until well blended.
Add the shredded chicken, parsley, chives, dill, celery, and red onion to the bowl. Stir until evenly coated with the dressing.
Squeeze in the lemon juice and season with salt and freshly ground black pepper. Mix again to combine all flavors.
Wash and pat dry the lettuce leaves. Lay them flat on a serving platter or individual plates.
Spoon the herbed chicken chutney salad into the center of each lettuce leaf, dividing it evenly across all leaves.
Serve immediately as an appetizer or light main dish. Optionally, garnish with extra chopped herbs or a wedge of lemon for presentation.
Nutrition Facts
Calories |
353 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.3 g | 32% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 71 mg | 24% | |
| Sodium | 532 mg | 23% | |
| Total Carbohydrate | 6.0 g | 2% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 4.2 g | ||
| Protein | 24.3 g | 49% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 49 mg | 4% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 325 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
