Nutrition Facts for Herbed chicken casserole
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Herbed Chicken Casserole

Image of Herbed Chicken Casserole
Nutriscore Rating: 67/100

Warm, comforting, and bursting with flavor, this Herbed Chicken Casserole is the ultimate one-dish dinner perfect for busy weeknights or family gatherings. Juicy, herb-seasoned chicken breasts are combined with creamy garlic-infused sauce, sharp cheddar cheese, tender mixed vegetables, and fluffy rice for a hearty, satisfying meal. The golden breadcrumb topping adds a delightful crunch, while fresh parsley brightens every bite. This casserole is easy to prepare in just under an hour and is perfect for feeding a crowd with minimal effort. Whether you're craving a comforting classic or looking for a versatile and delicious dish, this recipe checks every box.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon garlic powder
  • 2 tablespoons butter
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 2 tablespoons all-purpose flour
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 2 cups frozen mixed vegetables (peas, carrots, corn, and green beans)
  • 1.5 cups shredded sharp cheddar cheese
  • 3 cups cooked white or brown rice
  • 0.5 cup breadcrumbs
  • 2 tablespoons chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch casserole dish.

2

Season the chicken breasts with salt, pepper, thyme, rosemary, and garlic powder.

3

Heat a large skillet over medium heat and add the olive oil. Sear the chicken breasts for 4-5 minutes on each side until golden brown. Remove and set aside to cool slightly before cutting into bite-sized pieces.

4

In the same skillet, melt the butter. Add the diced onion and sauté until softened, about 3-4 minutes. Add the minced garlic and sauté for another 30 seconds until fragrant.

5

Sprinkle the flour over the onions and stir to form a roux. Cook for 1 minute, then slowly whisk in the chicken broth and heavy cream. Bring to a simmer and cook until the sauce thickens, about 3-4 minutes.

6

Stir the frozen mixed vegetables into the sauce, followed by the shredded cheddar cheese. Mix until the cheese melts and the sauce is creamy. Remove from heat.

7

In a large mixing bowl, combine the cooked rice, bite-sized chicken pieces, and the creamy vegetable sauce. Mix until evenly distributed.

8

Transfer the mixture into the prepared casserole dish, spreading it evenly.

9

Sprinkle the breadcrumbs over the top of the casserole for a crunchy topping.

10

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the breadcrumbs are golden brown.

11

Remove from the oven and let sit for 5 minutes. Garnish with fresh parsley before serving.

Cooking Tip: Take your time with each step for the best results!
647
cal
32.4g
protein
48.8g
carbs
33.6g
fat

Nutrition Facts

1 serving (410.2g)
Calories
647
% Daily Value*
Total Fat 33.6 g 43%
Saturated Fat 18.0 g 90%
Polyunsaturated Fat 0.0 g
Cholesterol 130 mg 43%
Sodium 875 mg 38%
Total Carbohydrate 48.8 g 18%
Dietary Fiber 3.7 g 13%
Total Sugars 4.1 g
Protein 32.4 g 65%
Vitamin D 0.1 mcg 0%
Calcium 261 mg 20%
Iron 2.5 mg 14%
Potassium 461 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.1%%
20.5%%
48.4%%
Fat: 1824 cal (48.4%%)
Protein: 774 cal (20.5%%)
Carbs: 1173 cal (31.1%%)