Nutrition Facts for Herbal brainstorm rosemary raspberry lemonade

Herbal Brainstorm Rosemary Raspberry Lemonade

Image of Herbal Brainstorm Rosemary Raspberry Lemonade
Nutriscore Rating: 72/100

Quench your thirst with a refreshing twist on a classic summer beverage—Herbal Brainstorm Rosemary Raspberry Lemonade. This vibrant drink features the perfect balance of sweet and tangy flavors, complemented by a subtle herbal essence from fresh rosemary. Made with juicy lemons, muddled raspberries, and a homemade rosemary-infused syrup, this lemonade strikes a delightful harmony between fruitiness and earthy sophistication. Quick and easy to prepare in just 20 minutes, it’s ideal for summer gatherings or a relaxing afternoon treat. Garnished with sprigs of rosemary and plump raspberries, this stunning beverage not only tantalizes your taste buds but doubles as an eye-catching addition to your table. Discover how this rosemary raspberry lemonade elevates your refreshment game while delivering a burst of fruity, herbal goodness in every sip!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 sprigs Fresh rosemary sprigs
  • 1 cup Fresh raspberries
  • 4 Lemons
  • 0.5 cup Granulated sugar
  • 5 cups Water
  • 2 cups Ice cubes
  • 1 sprig Fresh rosemary (for garnish)
  • 6 Fresh raspberries (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a small saucepan, combine 1 cup of water, the granulated sugar, and the rosemary sprigs. Bring the mixture to a gentle simmer over medium heat, stirring occasionally until the sugar dissolves. Simmer for 3-5 minutes to allow the rosemary to infuse. Remove from heat, discard the rosemary sprigs, and let the syrup cool to room temperature.

2

While the syrup cools, juice the lemons. Strain the juice into a large pitcher to remove seeds or pulp.

3

Add the fresh raspberries to the pitcher and gently muddle them with a muddler or the back of a spoon to release their juices and flavors.

4

Once the rosemary syrup has cooled, pour it into the pitcher along with the remaining 4 cups of water. Stir well to combine all the ingredients.

5

Fill serving glasses with ice cubes and pour the rosemary raspberry lemonade over the ice. Garnish each glass with a sprig of fresh rosemary and a couple of whole raspberries for an extra touch of beauty.

6

Serve immediately and enjoy this vibrant, herbal, and fruity drink!

Cooking Tip: Take your time with each step for the best results!
606
cal
5.9g
protein
157.9g
carbs
2.1g
fat

Nutrition Facts

1 serving (2318.0g)
Calories
606
% Daily Value*
Total Fat 2.1 g 3%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 43 mg 2%
Total Carbohydrate 157.9 g 57%
Dietary Fiber 26.7 g 95%
Total Sugars 126.8 g
Protein 5.9 g 12%
Vitamin D 0.0 mcg 0%
Calcium 214 mg 16%
Iron 3.8 mg 21%
Potassium 870 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.7%%
3.5%%
2.8%%
Fat: 18 cal (2.8%%)
Protein: 23 cal (3.5%%)
Carbs: 631 cal (93.7%%)