Fresh Minted Lemonade

Nutriscore Rating: 71/100

Quench your thirst with the ultimate summer refresher: Fresh Minted Lemonade! Bursting with the zesty brightness of hand-squeezed lemons and the aromatic charm of freshly bruised mint leaves, this classic drink gets a delightful twist. A touch of homemade sugar syrup balances the tang, while the infusion of mint adds a cooling layer of flavor that's perfect for sunny days. Simple to prepare in just 15 minutes and easily scaled for any gathering, this refreshing beverage is a crowd-pleaser for picnics, barbecues, or lazy afternoons. Serve it over ice with a garnish of lemon slices and mint sprigs for a vibrant, picture-perfect presentation. Whether you're hydrating or entertaining, this Fresh Minted Lemonade will make every sip feel like a breeze.

Recipe Information

• Prep Time: 15 min
• Cook Time: 5 min
• Total Time: 20 min
• Servings: 6 servings
• Difficulty: Medium

🥘 Ingredients

7 items

• 6 pieces Lemons
• 1 cup Fresh mint leaves
• 0.75 cup Granulated sugar
• 5 cups Water
• 2 cups Ice cubes
• 3 pieces Lemon slices (for garnish, optional)
• 4 pieces Mint sprigs (for garnish, optional)

📝 Instructions

9 steps

1. Roll each lemon on the countertop with slight pressure to loosen the juices before slicing them in half.

2. Juice the lemons using a citrus juicer or by hand, and strain the juice to remove any seeds. You should get approximately 1 cup of fresh lemon juice.

3. In a small saucepan, combine 1 cup of water and the granulated sugar. Heat over medium heat, stirring constantly, until the sugar completely dissolves. Remove from heat and let the syrup cool slightly.

4. In a large pitcher, combine the freshly squeezed lemon juice and the cooled sugar syrup.

5. Lightly bruise the fresh mint leaves by gently rubbing them between your fingers or using a wooden spoon. Add the mint leaves to the pitcher to infuse the lemonade with mint flavor.

6. Add the remaining 4 cups of cold water to the pitcher and stir well.

7. Refrigerate the lemonade for at least 30 minutes to let the flavors meld. For a stronger mint flavor, refrigerate longer.

8. Before serving, fill glasses with ice cubes. Pour in the minted lemonade and garnish with lemon slices and/or fresh mint sprigs if desired.

9. Serve chilled and enjoy!

Nutrition Facts

1 serving (406.7g)

Calories		139
% Daily Value*
Total Fat		0.0 g	0%
	Saturated Fat	0.0 g	0%
	Polyunsaturated Fat	0.0 g
Cholesterol		0 mg	0%
Sodium		21 mg	1%
Total Carbohydrate		35.0 g	13%
	Dietary Fiber	3.7 g	13%
	Total Sugars	26.4 g
Protein		2.8 g	6%
Vitamin D		0.0 mcg	0%
Calcium		131 mg	10%
Iron		2.4 mg	14%
Potassium		232 mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9 cal (1.0%%)

Protein: 66 cal (7.2%%)

Carbs: 837 cal (91.8%%)