Nutrition Facts for Herb salad with lemon shallot vinaigrette

Herb Salad with Lemon Shallot Vinaigrette

Image of Herb Salad with Lemon Shallot Vinaigrette
Nutriscore Rating: 81/100

Bright, refreshing, and irresistibly aromatic, this Herb Salad with Lemon Shallot Vinaigrette is a celebration of fresh flavors in every bite. Featuring a medley of mixed herbs like parsley, cilantro, dill, mint, and chives paired with peppery arugula, this salad offers a unique twist on traditional greens. The zesty lemon shallot vinaigrette, made with a harmonious blend of fresh lemon juice, Dijon mustard, and a touch of honey, adds the perfect balance of tanginess and sweetness. Topped with optional toasted nuts for a satisfying crunch, this quick 15-minute recipe serves as the ultimate side dish or a light, vibrant appetizer. Ideal for those seeking a healthy, herb-forward dish, this salad is a must-try for any gathering or weeknight dinner.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Mixed fresh herbs (parsley, cilantro, dill, mint, and chives)
  • 1 cup Arugula
  • 1 small Shallot
  • 3 tablespoons Fresh lemon juice
  • 5 tablespoons Extra-virgin olive oil
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Toasted nuts (optional, such as almonds or walnuts)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash all the herbs and arugula thoroughly under cold water. Pat them dry using paper towels or a salad spinner.

2

Roughly chop the parsley, cilantro, dill, mint, and chives. Combine the mixed herbs with the arugula in a large salad bowl.

3

Finely mince the shallot and set it aside.

4

In a small mixing bowl, whisk together the minced shallot, fresh lemon juice, olive oil, honey, Dijon mustard, salt, and black pepper until the dressing is emulsified and well combined.

5

Taste the vinaigrette and adjust the seasoning if needed, adding more salt, pepper, or honey to suit your preference.

6

Drizzle the vinaigrette over the herb and arugula mixture, and gently toss the salad to coat the greens evenly.

7

If using, sprinkle the toasted nuts over the salad for added crunch and flavor.

8

Serve immediately as a fresh and vibrant side dish.

Cooking Tip: Take your time with each step for the best results!
961
cal
19.1g
protein
59.8g
carbs
81.8g
fat

Nutrition Facts

1 serving (702.1g)
Calories
961
% Daily Value*
Total Fat 81.8 g 105%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1557 mg 68%
Total Carbohydrate 59.8 g 22%
Dietary Fiber 23.3 g 83%
Total Sugars 16.0 g
Protein 19.1 g 38%
Vitamin D 0.0 mcg 0%
Calcium 1078 mg 83%
Iron 26.4 mg 147%
Potassium 3827 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.7%%
7.3%%
70.0%%
Fat: 736 cal (70.0%%)
Protein: 76 cal (7.3%%)
Carbs: 239 cal (22.7%%)