Nutrition Facts for Herb roasted idaho potato fries

Herb Roasted Idaho Potato Fries

Image of Herb Roasted Idaho Potato Fries
Nutriscore Rating: 80/100

Elevate your fry game with these irresistible Herb Roasted Idaho Potato Fries! Perfectly crispy on the outside and tender on the inside, these golden fries are seasoned with a flavorful blend of fresh rosemary, thyme, garlic powder, and paprika for a fragrant herbal twist. Made with skin-on Idaho potatoes for extra texture and tossed in a drizzle of olive oil, these fries roast to perfection in the oven, delivering maximum flavor without the need for frying. For an optional indulgence, sprinkle them with freshly grated Parmigiano-Reggiano cheese right out of the oven for a savory, cheesy finish. They’re easy to make, taking just 15 minutes of prep, and are ideal as a crowd-pleasing side dish or snack. Serve them with your favorite dipping sauce for a dish that’s as versatile as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 large Idaho potatoes
  • 3 tablespoons Olive oil
  • 1 tablespoon, chopped Fresh rosemary
  • 1 tablespoon, chopped Fresh thyme
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup, grated (optional) Parmigiano-Reggiano cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a large baking sheet with parchment paper or lightly grease it with olive oil.

2

Wash and scrub the Idaho potatoes thoroughly but leave the skin on for added texture and flavor. Pat the potatoes dry with a kitchen towel.

3

Cut the potatoes into evenly sized fries, approximately 1/2-inch thick, ensuring uniform size for even cooking.

4

Transfer the sliced potatoes to a large mixing bowl. Drizzle them with the olive oil and toss to coat evenly.

5

Add the chopped rosemary, thyme, garlic powder, paprika, salt, and black pepper to the bowl. Toss again until the fries are well-coated with the herb mixture.

6

Spread the fries out in a single layer on the prepared baking sheet. Avoid overlapping to ensure crispiness.

7

Roast the fries in the preheated oven for 30-35 minutes, flipping them halfway through the cooking time, until they are golden brown and crispy.

8

If using, sprinkle the roasted fries with grated Parmigiano-Reggiano cheese immediately after removing them from the oven, allowing it to melt slightly.

9

Serve the herb-roasted Idaho potato fries warm as a side dish or snack. Optionally, pair them with your favorite dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
1840
cal
70.7g
protein
218.3g
carbs
79.1g
fat

Nutrition Facts

1 serving (1377.2g)
Calories
1840
% Daily Value*
Total Fat 79.1 g 101%
Saturated Fat 26.8 g 134%
Polyunsaturated Fat 4.0 g
Cholesterol 105 mg 35%
Sodium 3217 mg 140%
Total Carbohydrate 218.3 g 79%
Dietary Fiber 23.1 g 82%
Total Sugars 11.0 g
Protein 70.7 g 141%
Vitamin D 0.7 mcg 4%
Calcium 1553 mg 119%
Iron 8.7 mg 48%
Potassium 5266 mg 112%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.7%%
15.1%%
38.1%%
Fat: 711 cal (38.1%%)
Protein: 282 cal (15.1%%)
Carbs: 873 cal (46.7%%)